KALENSMOMMY5   6,980
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Rollercoasters are for Amusement Parks!

I have been on the weight loss rollercoaster for much of my adult life, but the ride became even more terrifying after the birth of my wonderful daughter in April 2009. I have a great deal of accumulated knowledge about the HOW of weight loss, but I have yet to put all of that information together to create lasting change. I am hopful that this time I will be able to do it right so I can be healthy and confident- for myself and for my daughter!
I have been on the weight loss rollercoaster for much of my adult life, but the ride became even more terrifying after the birth of my wonderful daughter in April 2009. I have a great deal of accumulated knowledge about the HOW of weight loss, but I have yet to put all of that information together to create lasting change. I am hopful that this time I will be able to do it right so I can be healthy and confident- for myself and for my daughter!




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 current weight: 155.0 
 
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Profile

Member Since: 4/28/2010

SparkPoints: 6,980

Fitness Minutes: 16,923

My Goals:
My ultimate goal is to get to the healthy weight of 120 lbs, a total of 40 lbs lost.

My Program:
Because I have failed at so many "diets" before, my plan to lose the weight very slowly by making maintainable lifestyle changes. I really started seeing success when I began walking and doing workout videos and trying to eat 35 grams of fiber per day.

Personal Information:
I'm from Sacramento, CA.

Other Information:
"Wherever you go, there you are!"

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Map
From:
Parents of pres...

Mardi Gras Beads
From:
SAHEDGES01

Hug
From:
ABUGSLAG

Gold Star
From:
SAHEDGES01

Applause
From:
MRSWORLDLYACCT

Applause
From:
MEGMENZY




Member Comments:
MRSWORLDLYACCT
9/6/2011 8:11:56 AM

Kiernan, you are doing awesome. Way to go with the weight loss. Really proud



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ABUGSLAG
8/24/2011 12:30:19 AM

Congratulations on your progress! C25K rock on!



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TKANASTAS
8/21/2011 9:02:19 AM

Welcome back from vacation! Hope you had a great time and stayed healthy!



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BARCLE
8/21/2011 3:43:00 AM

Hi and welcome to the Couch to 5K Group emoticon Have a super day emoticon



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MOMMY445
8/20/2011 8:17:41 PM

hello and welcome! good luck on achieving all of your goals! you can do this! you are worth it!



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