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January 2010-I enjoy laughing and silliness, but being overweight is no laughing matter. I am frustrated that I have found some things challenging even though they should be simple. In past years, I have let my size and insecurities dictate my limits. Today I will play an active role in my environment rather than standing in the shadows of what I dream to be or accomplish. I am no longer an observer. I am a participant in life. I will succeed in this journey as there is no other option. One step and one day at a time I will become stronger, faster, healthier, happier, and more alive than ever.


2/2012- uh, winning!

Member Since: 7/18/2007

Fitness Minutes: 665

My Goals:
My goal is to drop half my weight by adopting a healthier lifestyle and learning about nutrition and fitness in order to reach and maintain permanent results. Other than that just zorbing, zip lining, water rafting, mountain hiking, and perhaps a cruise.. oh wait, sorry. Thought this was my Dear Santa list ..

My Program:
Good old fashioned healthy diet and exercise. I'm doing lots of self prescribed homework to learn anything and everything I can about health and fitness.

January 2010-Pay attention to what I eat and make efforts to make better choices. I am getting to know my habits and learning which ones to improve upon. I go to the gym 3x a week for about 20-30 minutes of cardio and 20-30 minutes of weight training.

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Laughter is the sensation of feeling good all over...

Read More About KALEIDOSCOPEO - Profile Information moved here. (Updated February 12)

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