KALEIDOSCOPEO
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GLAZED-DONUT

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KALEIDOSCOPEO

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SQUIRRELLYMOM
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January 2010-I enjoy laughing and silliness, but being overweight is no laughing matter. I am frustrated that I have found some things challenging even though they should be simple. In past years, I have let my size and insecurities dictate my limits. Today I will play an active role in my environment rather than standing in the shadows of what I dream to be or accomplish. I am no longer an observer. I am a participant in life. I will succeed in this journey as there is no other option. One step and one day at a time I will become stronger, faster, healthier, happier, and more alive than ever.

RROOOOOAAARRRR!

2/2012- uh, winning!


Member Since: 7/18/2007

Fitness Minutes: 665

My Goals:
My goal is to drop half my weight by adopting a healthier lifestyle and learning about nutrition and fitness in order to reach and maintain permanent results. Other than that just zorbing, zip lining, water rafting, mountain hiking, and perhaps a cruise.. oh wait, sorry. Thought this was my Dear Santa list ..


My Program:
Good old fashioned healthy diet and exercise. I'm doing lots of self prescribed homework to learn anything and everything I can about health and fitness.

January 2010-Pay attention to what I eat and make efforts to make better choices. I am getting to know my habits and learning which ones to improve upon. I go to the gym 3x a week for about 20-30 minutes of cardio and 20-30 minutes of weight training.



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Other Information:
Laughter is the sensation of feeling good all over...







Read More About KALEIDOSCOPEO - Profile Information moved here. (Updated February 12)




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Comments
  • v GLAZED-DONUT
    Holy mother to spark - you posted an entire song on my page LOL
    I was going (fully planned to) call you today, HOWEVER... if you read my todays blog you know WHY that didnt happen - I was soooo NOT in a good mood, still pissy! haha... I'm just sleepy, no one wants to talk to me when Im pissy haha, i dont even want to be around myself, but alas, I have to be.
    Anyway...
    I notice your lack of SP friends here, you need to add some people that inspire you... I love me some spark-inspiration.

    So whats in store for the week ahead? Tasks, goals... holler!
    Love shack babbbbbyyyyy. hehe
    xxoo - emoticon
    1837 days ago

    Comment edited on: 8/14/2011 7:05:56 PM
  • v GLAZED-DONUT
    Girl – bestie – wifey – you NEVER EVER have to say please, EVER… all you have to do is open your mouth and ask… YES I will help you with SP AND anything else you ever need help with!
    Your comment made my WEEK – you have no idea (-:
    I am on my way OUT (actually I am curlin’ my hair) to go over to our friend & get set up for G’s ‘un-party’ right now, but I will call ya tmrw… and you better answer! haha we can have a long catch-up talkie (-:
    ‘DD DD S’ sisters 4E!!
    Luv u! xxoo
    emoticon
    1838 days ago
  • v OUTDOORSWOMAN

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    TOP 10 STRATEGIES FOR SUCCESS

    1. Start small
    2. Get it on paper
    3. Focus on everyday habits
    4. Always see your goal
    5. Be consistent
    6. Never stop learning
    7. Come out of seclusion
    8. Allow for setbacks
    9. Trust your plan
    10. Have fun!!!

    http://www.sparkpeople.com/resource/moti
    vation_articles.asp?id=518

    ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

    2201 days ago
  • v GLAZED-DONUT
    Hey girly!!! Hows it going?? Thanks for stopping by my page! I'm glad to see you around Spark! *yay* - as you can see i love it here (-: This week has been NUTZ for me so far, today is a sorta chill day after girls night last night, fun times!! You need some pics and info on your Spark Page GF!!!
    ummm Lunch time *yum yum*!!
    TTYL hottie!
    xxoo - Susie*
    emoticon
    2380 days ago
  • v SQUIRRELLYMOM
    emoticon So glad you've joined the Fat Wives Club!!
    You're sure to get lots of support & encouragement here. emoticon
    Good luck with your lifestyle changes!! emoticon
    emoticon Remember if you never start, you'll never finish.

    Linda
    2412 days ago
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