KALEENASHAI   3,505
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Toning Up and Re-Engergizing

Hello! I am in my late tweenties, 5'2'' and 10-15lbs from my target weight. I have always been physically fit growing up and enjoy being fit and in shape and thats what I'd like to get back to.
Hello! I am in my late tweenties, 5'2'' and 10-15lbs from my target weight. I have always been physically fit growing up and enjoy being fit and in shape and thats what I'd like to get back to.




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 current weight: 140.0 
 
150
143.75
137.5
131.25
125


 
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Member Since: 2/24/2010

SparkPoints: 3,505

Fitness Minutes: 4,113

My Goals:
My weight goal is to be between 120-125lbs and I would like to see my body fat % between 22-24%. I would like to make exercise a regular part of my life and make fitness a long term lifestyle for myself. Subsequently, I would like increased energy and stamina.

My Program:
I am constantly revising my "program" to see what works and what doesn't. After having recently met with a personal trainer, her advice to me to reach my fitness goals was to increase my cardio in both intensity and occurance. I started out on a program she outlined for me
(and saw results), but recently I purchased the Insanity Program from Beachbody and am working my way through that. So far, I love it! You definitely sweat and I'm still seeing results! I follow the nutritional goals outlined by SparkPeople.

Personal Information:
I am in my late 20's, not married (in a relationship), no children yet and work as a teacher. I would like to one day own my own day care business and am working towards that goal. I have a large extended family and a small group of really great friends.

Other Information:
"Its better to be hated for what you are, than to be loved for what you are not."- Andre Gide

Other favorite poems:
"Myself" by Edgar Guest
"If" by Rudyard Kipling

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LHOUSE63

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Member Comments:
1HOTTIEBODY
10/13/2012 2:03:31 AM

Are you still working out with Insanity?



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1HOTTIEBODY
9/16/2012 3:57:27 PM

Hey now! Let's get thru Insanity program.
We can keep each other accountable for sure. Are you on Facebook by chance? If you need/want extra PUSH Im on there with a group of other ladies too in a private FB group to get thru this program.

MOnday we ALL push PLAY.



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LHOUSE63
2/28/2010 6:34:06 AM

Welcome to Sparks People! You can visit my page and find Vicki, Lavonne, and Lisa's pages. Please add me as your friend, them too. When Yvonne knows you are here she will invite you to join Getting Real Forum, maybe she has already.

Feel free to look at my journals.

Much Love
Lynn emoticon



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