KALEENAANN

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Comments
  • v -SHIMMER-ANN-
    Thank you :) emoticon
    2093 days ago
  • v MRE1956
    emoticon to SP and best wishes!
    2094 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    SparkPeople is something like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    There are tutorial videos under the HELP section that can show you how to use the features of the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once!

    emoticon

    Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon
    2095 days ago
  • v LKEITHO
    Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
    2095 days ago
  • v -SHIMMER-ANN-
    No prob! I've been addicted to this site for years now, it's incredible. There are free workouts, diets, meal plans, and more. Enjoy!!
    2095 days ago
Member Comments (6):  12Next >