KAKIMEAL4   7,847
SparkPoints
7,000-8,499 SparkPoints
 
 
24 lbs lighter and feeling good!





Gone but not forgotten. Love you Lucky Charm and Frankie Valli.





Those were the days!



I have 6 pics in my gallery





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Let the Spark Begin

I'm a married mother of 4 grown daughters and I have 4 wonderful grandkids ages 14, 13, 12, and 11. My darling hubby and I love to travel, spend time with the grandkids and go to SF Giants games when they come to Colorado to play the Rockies.
I'm a married mother of 4 grown daughters and I have 4 wonderful grandkids ages 14, 13, 12, and 11. My darling hubby and I love to travel, spend time with the grandkids and go to SF Giants games when they come to Colorado to play the Rockies.




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My Ticker:

 current weight: 222.0 
 
245
225.75
206.5
187.25
168


 
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Profile

Member Since: 12/8/2008

SparkPoints: 7,847

Fitness Minutes: 16,753

My Goals:
I would like to lose another 20 lbs by the end of June, before we go on vacation.

My Program:
To eat healthy, exercise daily and get control of pre-diabetes.

Other Information:
I can do all things through Christ who strengthens me.

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Welcome
From:
READY * SET * S...

Woo Hoo!
From:
STACYH73

Pedometer
From:
RONNIEHUEY

Clover
From:
RUSTYSHAW1

Hug
From:
RUSTYSHAW1

Rose
From:
RUSTYSHAW1




Member Comments:
LIVINHEALTHY9
1/25/2014 9:20:36 PM

Welcome back to SP!

Best of luck as you continue your journey.




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BJUMPINGFORJOY
1/25/2014 8:38:00 PM

Looks like you already have some interest in aerobics with the swimming and walking. Just take it one day at a time and before you know it you will be able to do so much more. Welcome to SparkPeople.



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RUSTYSHAW1
3/1/2010 11:55:36 PM

How are you doing? Haven't heard from you in a very long time. Hope everything is alright. I am getting more and more knowledgeable of my foibles and what I need to work on. But I still suspect I will have my ups and downs. If you can, let me know all is alright. Hugs, Rusty. emoticon



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RUSTYSHAW1
1/22/2010 3:45:37 AM

I have had a nice visit with you on some of your blogs. I brought some green tea to drink with you. emoticon Also brought some fruit emoticon to munch on. Anyway, I had a very nice time. I hope you will come and visit me also sometime. I don't know of any other way to get to know people, do you?

Look around, you should find I left you a flower on your 'table'.
Regards, Rusty emoticon



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FAMILYTRADITION
1/16/2010 10:40:17 AM

btw cute dogs!



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