KAKIMEAL4   6,303
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I'm a married mother of 4 grown daughters and I have 4 wonderful grandkids ages 7, 6, 5, 4. My darling hubby and I love to square dance and we have two beautiful boxer boys.
I'm a married mother of 4 grown daughters and I have 4 wonderful grandkids ages 7, 6, 5, 4. My darling hubby and I love to square dance and we have two beautiful boxer boys.




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 current weight: 222.0 
 
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Member Since: 12/8/2008

SparkPoints: 6,303

Fitness Minutes: 14,498

My Goals:
I would like to lose enough weight to get off all my acid reflux meds.

My Program:
To eat healthy, exercise daily and get control of pre-diabetes.

Other Information:
I can do all things through Christ who strengthens me.

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RONNIEHUEY

Clover
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RUSTYSHAW1

Hug
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RUSTYSHAW1

Rose
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RUSTYSHAW1




Member Comments:
LIVINHEALTHY9
1/25/2014 9:20:36 PM

Welcome back to SP!

Best of luck as you continue your journey.




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BJUMPINGFORJOY
1/25/2014 8:38:00 PM

Looks like you already have some interest in aerobics with the swimming and walking. Just take it one day at a time and before you know it you will be able to do so much more. Welcome to SparkPeople.



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RUSTYSHAW1
3/1/2010 11:55:36 PM

How are you doing? Haven't heard from you in a very long time. Hope everything is alright. I am getting more and more knowledgeable of my foibles and what I need to work on. But I still suspect I will have my ups and downs. If you can, let me know all is alright. Hugs, Rusty. emoticon



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RUSTYSHAW1
1/22/2010 3:45:37 AM

I have had a nice visit with you on some of your blogs. I brought some green tea to drink with you. emoticon Also brought some fruit emoticon to munch on. Anyway, I had a very nice time. I hope you will come and visit me also sometime. I don't know of any other way to get to know people, do you?

Look around, you should find I left you a flower on your 'table'.
Regards, Rusty emoticon



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FAMILYTRADITION
1/16/2010 10:40:17 AM

btw cute dogs!



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