KAKEPO   19,228
SparkPoints
15,000-19,999 SparkPoints
 
 
Me at my heaviest weight ever.





Almost to my goal weight back in 2008





My family is my reason to be healthy.



I have 13 pics in my gallery





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No longer DIEting but LIVING!

I have been battling weight most of my life and I'm tired of it and tired of what demise it could bring me in the future. I want to be healthy for myself but also for my family so we can be healthy together.
I have been battling weight most of my life and I'm tired of it and tired of what demise it could bring me in the future. I want to be healthy for myself but also for my family so we can be healthy together.




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 Pounds lost: 28.0 
 
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33
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Profile

Member Since: 8/4/2009

SparkPoints: 19,228

Fitness Minutes: 8,297

My Goals:
I would love to be at my goal weight of 135 but my mission is to learn to be healthier and not suffer as I've seen family members who are overweight.

My Program:
My program mainly consists of a low calorie diet with exercise but the exercise part is beginning to take shape.

Personal Information:
I feel I'm a pretty outgoing person and love to be around people. I've been inspired by the SparkPeople web site and the stories that I've read. I can't wait to post my own success story!

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Welcome Banner
From:
SEAHONEYBEE

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From:
Meditation and ...

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From:
KALIGIRL

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From:
BECKYLIZ

Rainbow
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MRS_EVA_K

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SLIMMERKIWI




Member Comments:
HEALTHYBEAR24
2/23/2014 11:55:01 PM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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SHAOLINWARRIOR
2/21/2014 7:41:54 PM

emoticon to the Meditation & Mindfulness Team!



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CHERYL_ANNE
2/21/2014 6:26:53 PM

Namaste and welcome to the Meditation and Mindfulness SparkTeam!
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-WISPY-
2/20/2014 2:24:28 PM

Hi there Kakepo and a warm welcome to the Meditation and Mindfulness Team. You are among friends.

Hugs Wispy



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JYGETSFIT
2/20/2014 12:18:15 PM

Welcome to the Meditation and Mindfulness Team emoticon



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