KAKAY56   59,859
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.... Hello March ....





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Member Since: 1/20/2011

SparkPoints: 59,859

Fitness Minutes: 86,007

My Goals:
Make better choices...


My Program:
Eat Healthy:

Moderation / Portion Size...



EXERCISE DAILY:

A little goes along way...



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Member Comments:
WHERE2BEGIN
8/16/2013 4:27:59 PM

-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥
Wanted to swing by with a hug!
::- ((.. .)) ((. .. -:: -::- ((.. .))
To let you know I'm rooting for you!!
::- ((.. .)) ((. .. -:: -::- ((.. .))
-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥
Have the greatest weekend ever!!
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(( HUGS )) Your SparkFriend ~ Terry
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-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::-


Comment edited on: 8/16/2013 4:35:51 PM

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PHYNIXX
7/20/2013 5:02:03 PM

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ ˚Sprinkling a little Spark on your page˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚




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PHEBESS
7/15/2013 9:34:41 PM

I guess I was lucky - my regular dr's office hired a woman's care specialist dr, and she was wonderful! Was only there a few years, moved to TX, but the next woman dr had a different specialty - so she just kept me on the Ogen, no problem.

Keep looking - and if there's either a planned parenthood or women's shelter in your area, maybe call and see if they recommend anyone in particular? Dr sympathetic to women's health?



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PHEBESS
7/15/2013 9:06:37 PM

Awww, thank you for the goodie! I'm happy to help by sharing my experience!



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PHEBESS
7/15/2013 5:54:16 AM

Can I recommend you find a woman doctor who specializes in women's health? Not necessarily an OB/Gyn, but just women's over all health. Makes a HUGE difference. I've had men doctors tell me for years that my horrible cramps were due to me not wanting to be a woman, not grow up, bullsh8t bullsh8t. Turned out I had severe endometriosis and external fibroids. Similar response from male drs for different situations. I've given up on men doctors and only see women docs if I can!

Also, I found that certain meds (like certain antibiotics) trigger hot flashes for a long time afterwards - so if you took Zithromax recently, that'll do it!



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