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at the BRC3 Crossfit Throwdown...snatching during the HOPE WOD
LOVE THIS!
I have 31 pics in my gallery
Awards
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Maintaining a healthy lifestyle...
I joined SP in April 2011. After graduating college in 2010 and leaving my student-athlete lifestyle behind (the one where you eat ramen noodles for every meal and binge drink yet remain relatively fit because you run/lift everyday) I decided it was time to 'get ahead' on my body before it lost its way; it's easier to STAY in shape instead of having to get BACK into shape.
I've been a vegetarian for 16 years! Maybe not the healthiest one though...SP has helped me to gradually ...
I joined SP in April 2011. After graduating college in 2010 and leaving my student-athlete lifestyle behind (the one where you eat ramen noodles for every meal and binge drink yet remain relatively fit because you run/lift everyday) I decided it was time to 'get ahead' on my body before it lost its way; it's easier to STAY in shape instead of having to get BACK into shape.
I've been a vegetarian for 16 years! Maybe not the healthiest one though...SP has helped me to gradually change that. I love being active - whether its attending Crossfit, playing an organized sport or hiking/biking/canoeing/snowboarding.
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| current weight: 137.0 |
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Profile
Member Since: 4/5/2011
SparkPoints: 10,494
Fitness Minutes: 12,920
My Goals:
To be the first female at my box to do a muscle up by January 1, 2013. In order to reach this goal I will work my muscle up progressions after each Crossfit WOD.
To continue trying to eat new things. (Im' a super picky eater...trying to expand my palate)
My Program:
Roughly 1500 calories a day
less than 45g of Fat
less than 200g of Carbs
more than 80g of Protein
Stronger Faster Healthier (S.F.H.) Protein
Amazing Grass Super Greens (to make up for those that I don't eat)
Crossfit 5X a week!
Training for a 10K August 12, 2012
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