for commenting on my blog 'Acknowledgement'. Well done on acknowledging the limitations that being overweight has caused you. That is just as important as acknowledging the positive outcomes of losing the weight. It becomes a measuring stick to keep us focussed and either aiming to reach goal or maintain it when there.
Hi, Phyllis! Thanks for welcoming me back! I was definitely off SP too long, and my weight reached an all time high. Right now my plan is to just eat healthy foods. Lots of fruits and veggies and cut out the JUNK. How have you been? 34 days ago