KAHALAPO   2,317
SparkPoints
1,000-2,499 SparkPoints
 
 
I don't ride motorcycles but I like watching my husband work on them





Me standing in our front room





This is me on a Mustang and no wise cracks!



I have 7 pics in my gallery





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She just keeps going and going

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Member Since: 1/13/2010

SparkPoints: 2,317

Fitness Minutes: 5,429

My Goals:
Stay fit and eat smaller meals more often.

My Program:
Cardio for 30 minutes 6 days a week, strength training 3 times a week and track new routes for biking,walking and running.

Personal Information:
I live with my husband Pat, Popokie our cat and Pelekia our Chihuahua. We live in California where I was born and raised and Pat was born and raised in Honolulu Hawaii and moved here when he was a young man. I have two grown sons 45 and 47 and Pat has 4 children, 2 boys and 2 girls. I met Pat when I was 40 yrs. old and remarried him when I was 61 yrs. old. He was my best friend first then are love grew; the best way I think. I am 68 yrs. old and my DOB is Nov 10, 1941 and Pat is 72 and his DOB is April 6, 1938. I was a Manager of the group exercise department and instructor...also a trainer and a provider for AFAA and ACE..I certified group exercise instructors and trainers for various locations of health clubs and hospitals.

Other Information:
Great reading: Pillars of the Earth by Ken Follet

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Flowers
From:
HIKETOHEIGHTS

Clover
From:
PAULA_W_D

Candy Cane
From:
HIKETOHEIGHTS

Weight Lifting Gloves
From:
HIKETOHEIGHTS

Green Tea
From:
PAULA_W_D

Happy Face
From:
SPARKROZ




Member Comments:
TYEASLEY
12/30/2011 4:59:08 PM

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Happy New Year!! Wising you all of the best health, happiness and prosperity in the new year.

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PAULA_W_D
7/20/2011 9:44:06 AM

emoticon Zen Proverb
Student says " I am very discouraged. What should I do?" Master says, "encourage others."




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HIKETOHEIGHTS
12/10/2010 12:50:55 PM

hey, Margo, Knock me Down! I cant believe i found you on spark! Dale mentioned you were on here but I did not find you till just now! How cool that I would find you on spark. You were the first person to ever show me how to use weights. Its so funny because I told you weights were for guys, Remember? Vicky (sara's sister)




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SPARKROZ
8/26/2010 3:51:53 PM

Hope all is well!!!!

Roz



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FITPRIS
5/20/2010 2:39:07 PM

Thanks for adding me as a friend.

I love the pix on the bike!! I ride on the back of bikes. You look great.

Have a wonderful day.



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