KAGGREEN   6,440
SparkPoints
5,500-6,999 SparkPoints
 
   




This was our family bike trip to Appomattox River Park





She is my exercise buddy. Two mile run? Let's go!



I have 3 pics in my gallery





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Still moving forward

In every way and every day there are new things to motivate me to the next accomplishment which tomorrow will bring.
In every way and every day there are new things to motivate me to the next accomplishment which tomorrow will bring.




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 Pounds lost: 10.0 
 
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Member Since: 4/10/2010

SparkPoints: 6,440

Fitness Minutes: 9,801

My Goals:
I am on my second spark challenge and I really want to be healthy enough to fully participate in the activities of our summer. This will take some work on my part, but it is definitely doable.

My Program:
I have tried to improve my diet, get more exercise, and drink more water. Individually these things help, but I have to incorporate all three every day.... and most days I have been able to do this. Small steady changes for lasting results.

Personal Information:
My early life was up north, and I dreamed of finally getting warm. Now, I'm living the dream south of the Mason-Dixon line with my hubby of 15 years, my girl, and the dog.

Other Information:
I love books, and eventually I hope to author one. My movie choices run the gamut from BBC Pride & Prejudice to Demolition Man and Gross Pointe Blank and music also bounces several places along the spectrum.

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Clover
From:
ASILLA

Pinwheel
From:
MOMFAN

Flowers
From:
KAGGREEN

Congratulations
From:
MOMFAN

Happy Thanksgiving
From:
MOMFAN

Apple Cider
From:
MOMFAN




Member Comments:
MOMFAN
1/20/2012 12:22:54 AM

Thanks for the goodie and encouragement! I appreciate you!



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ASILLA
4/16/2011 8:18:28 AM

Love to read too! Hope your having a wonderful weekend!
Thankx, Lisa :)

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MOMFAN
4/15/2011 7:01:27 PM

"Continuous effort -- not strength or intelligence -- is the key to unlocking our potential."
- Liane Cardes



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FAIRY-ROSE
4/10/2011 7:11:20 PM

thank you for the support. this was a tough weekend - i went sewing with friends and ate more than i should have. this made me log into spark. hope you have a good day.



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MOMFAN
4/10/2011 7:05:11 PM

.¸.•*..(¸.•*´♥`*•..)`*•.¸
*-:¦:-*Enjoy today!
´*•.¸..(*•.¸♥¸.•*´')¸.•*
´



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