Stopping by from Weekly Challenge to see how you are doing. Let's make this new year our year to reach some of the goals that we have made. Check out the threads, challenges and team goals. See you on the team threads!
Remember to stop by and join in this week's "Weekly Challenge" We have two challenges this week to help you with consistency as you progress towards your goal. Come share how you are doing and help motivate others or get an extra push for yourself!
http://teams.sparkpeople.com/weeklychall enge 2309 days ago
Stopping by to say "hi" from the Weekly Challenge team. How are things going? Haven't seen you around in a while and we miss you. Stop by the team and post a message to the huddle board and let us know what's going on. Check out the different threads and join us on them. We are here for each other. Let's work together on a healthier "ME". If I can be of any help, please let me know.
The meal plans are working out great! I passed the 90kg mark after just tow days. I suppose the leap was partly because of my monthly period being over and because of the diet change at the smae time. But I'm so happy with it.
The meal plan is very easy to use and once you get used to it a little the 'head'hunger is easier to cope with.