Here are the top-5 reasons I love my SparkPeople teams: 1. Total strangers who cheer me on, some who become friends. 2. People who encourage and inspire. 3. People who share their strength when I don't have my own. 4. People who keep me trying and make me not want to give up. 5. We can never have too many of the above!
Other SparkPeople members have taught me: 1. Celebrate the little triumphs and focus on those. 2. Get up when you fall. 3. Share your success and help inspire others! 4. Share your struggles so others can inspire you. 5. It may go slow at times-- but as long as it's going, you’re doing something right.