KADYDIDIT   1,413
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1,000-2,499 SparkPoints
 
 



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Age 58 years young in a 5'2" frame. I've exercised as long as I can remember to keep my overeating tendencies in check. Now, it's getting harder and harder to lose and even to maintain.

I'm determined to eat healthy and hold myself accountable. My sister lost 10 lbs. using the site so I thought I'd give it a try. I've lost to goal more than once with Weight Watcher's and then again I used LA Weight Loss. I've lost on many plans but manage to always gain it back.

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Age 58 years young in a 5'2" frame. I've exercised as long as I can remember to keep my overeating tendencies in check. Now, it's getting harder and harder to lose and even to maintain.

I'm determined to eat healthy and hold myself accountable. My sister lost 10 lbs. using the site so I thought I'd give it a try. I've lost to goal more than once with Weight Watcher's and then again I used LA Weight Loss. I've lost on many plans but manage to always gain it back.

I've read Oprah's book, as well as Bob Greene's, Dr. Phil's...and many others. They're all full of great info. I am motivated to lose but need to find motivation to maintain...that is once I get it off again.
Read More About KADYDIDIT (Updated April 17)




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 current weight: 152.2 
 
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Member Since: 8/10/2009

SparkPoints: 1,413

Fitness Minutes: 2,491

My Goals:
Exercise 5 times per week
Eat breakfast daily
Eat healthy grains, fruits, lots of green veggies and limit my intake of beef and pork.
Stay connected to a support group

My Program:
Set up and follow through with Sparks suggestions.

Walk or aerobics at least 5 days per week.

10 Strength training exercises at least twice per week...working toward three...

Keep pantry stocked with only foods I should eat.

Personal Information:
My nick name is Katy. I live in West Texas and am very involved and busy with volunteer work with my church family.

I have four children, and four beautiful, grandchildren who live too far from me to suit my fancy but I can't change that so I try to visit them as often as possible.

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Member Comments:
FREEDOMSTAR
11/9/2011 10:10:52 PM

God didn't promise days without pain, laughter without sorrow or sun without rain. But God did promise strength for the day, comfort for the tears ans a light for the way, And for all who believe in His Kingdom above, He answers their faith with everlasting love.



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REBECCAMOORE923
4/6/2010 11:46:07 PM

Thank you very much for your kind words.. It truly helps having others to discuss and get tips from, or just for ppl to read and lend an ear. I'm new at blogging, cause it is kind of hard to put things down on paper for me, but I sure am trying!! We all have different things to over come, and I know you'll beat yours eventually. You have taken the right steps, and I am proud of you!



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NPA4LOSS
4/3/2010 10:49:04 PM

Thank you for adding me as a friend. I have a dded you also. Have a happy Easter. emoticon



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MORTICIAADDAMS
3/25/2010 3:42:04 PM

Welcome to Smart Carbing!! emoticon



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