KADINCE28   637
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500-999 SparkPoints
 
 
me at 182lbs





side view of me at 182 1-5-2012





me at 172



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my work out and goal for 2012

im 28 i have a lil girl that is 6 and a great man that is also working out with me he introdused me to this site and so far im liking it my goal is to lose about 50 lbs because some time with in the next few months im getting my tubes untied so we can try and have a baby
im 28 i have a lil girl that is 6 and a great man that is also working out with me he introdused me to this site and so far im liking it my goal is to lose about 50 lbs because some time with in the next few months im getting my tubes untied so we can try and have a baby




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 current weight: 170.8 
 
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Member Since: 1/4/2012

SparkPoints: 637

Fitness Minutes: 444

My Goals:
my goals are to lose 50 lbs and every time i get closer im going to award myself with something nice

My Program:
going to the gym doing cardio for atleast up to 30 mins a day to start out then progress to longer also doing zumba for cardio aswell..going to start doing the P90X and get insanity and see how that works

Personal Information:
I;m from Georgia
my name is Edith im 29

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Member Comments:
INKMANSWIFE
12/27/2012 1:49:47 PM

Stopping by all the Clarksville Sparkers leaders and spreading a little love.



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AMANDA_AGAIN
1/29/2012 5:29:00 PM

Hi, I'm in Tennessee too! Send me a message if you're in/near Nashville, maybe we can go on a walk together!



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RG_DFW
1/7/2012 9:46:24 AM

emoticon We're glad you're here!

Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



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GLAMNGLOWDIVA
1/7/2012 2:47:37 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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RAINA413
1/7/2012 1:44:35 AM

Welcome to Spark People!! I am so glad you are here!
This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
This is a great site! I hope you have much success!!



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