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New Town, New Diet
Hello! Thanks for stopping by. My doctor recently recommended that I try out the Sugar Busters diet/lifestyle. Somehow this led to me ending up here. :)
I'm a 32-year-old single female who just moved to Morgantown, WV (I was born and raised in WV as well but hadn't lived here for many years). I'm a health researcher/epidemiologist. And I'm tired of feeling embarrassed everytime the problem of obesity in America is discussed (as it often is in a health setting)!
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Hello! Thanks for stopping by. My doctor recently recommended that I try out the Sugar Busters diet/lifestyle. Somehow this led to me ending up here. :)
I'm a 32-year-old single female who just moved to Morgantown, WV (I was born and raised in WV as well but hadn't lived here for many years). I'm a health researcher/epidemiologist. And I'm tired of feeling embarrassed everytime the problem of obesity in America is discussed (as it often is in a health setting)!
I like to cross-stitch. Play computer games. Watch tv and movies. LOVE movies. I like to eat, lol. I like to try out new things, new foods, new places. I'm trying to become a bike rider (I have trouble motivating but then I enjoy it once I'm out and about). I'd like to also learn how to meditate and do yoga.
That's all I can think of for now. :)
Oh, I do have a blog on a different site if anyone is interested. Forewarning - I tend to only write in it when I'm bummed out. And I've been dealing with borderline personality disorder (I think), depression, and anxiety. So read at your own risk. :) The website is:
http://ced6.blogspot.com
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Profile
Member Since: 12/29/2010
SparkPoints: 1,176
Fitness Minutes: 218
My Goals:
Lose weight, get active, move to a more low GI or low-carb diet, bicycle more, learn to meditate, learn yoga, stop drinking
My Program:
This is my first step I guess. Second will be that I have signed up for a beginner's boot camp offered by the small gym at work. I'm also going to try and attend the Monday morning beginner's yoga class.
Personal Information:
I live in Morgantown, WV, and was raised in Wheeling, WV. Went to college in Connecticut and grad school at UCLA. Have my masters and made it about halfway through the doctoral program before my life came crashing down. Trying to rebuild one step at a time, hopefully.
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