KACHEMAK   349
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Getting it Together

This time, my goal is to finally get myself together to get into shape and drop the excess baggage pounds.
This time, my goal is to finally get myself together to get into shape and drop the excess baggage pounds.




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Member Since: 8/1/2012

SparkPoints: 349

Fitness Minutes: 1,090

My Goals:
To lose weight for the FINAL time and to stay in prime physical shape for the remainder of my life.

My Program:
I added circuit training to my regimen in June. Although I do karate three days, a week, I am teaching the classes, which means that I am sometimes watching and not as active as I used to be when I was just taking the classes. I watch what I eat, but still a major part of my day is sedentary. My goal is to try to work some movement into my desk job this winter.

Personal Information:
I live in Homer, Alaska. It is one of the most beautiful places in the world. I have one son still living at home and a granddaughter who is only two hours away.


Other Information:
I am chronically anemic and only stay alive due to iron infusions every other week. I know the value of life. If anyone else deals with this type of situation, I would love to hear from you.



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Member Comments:
TWEETYKC00
8/1/2012 8:36:12 PM

Welcome to the Dog Lovers Team! We are happy to have you here with us and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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