KACEDILLA  
SparkPoints
 
 
More Progress: 1/12/10





Before: 1 week after my daughter was born (November 2006)





4/18/10 taking some treats to an Air Force Wives Meet & Greet



I have 5 pics in my gallery





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Changing my life, one day at a time

I joined SparkPeople in 2007 but didn't really use it besides reading the emails. I have recently been given the opportunity to be a stay at home mom and have used this time to concentrate on making the lifestyle changes neccesary to lose the weight and be a healthier person. In October 2009 I adopted a lacto-ovo vegetarian diet. I was excited to finally make the switch as I had been thinking about it since high school but it never seemed like the right time.

I have a lovely 3 ...
I joined SparkPeople in 2007 but didn't really use it besides reading the emails. I have recently been given the opportunity to be a stay at home mom and have used this time to concentrate on making the lifestyle changes neccesary to lose the weight and be a healthier person. In October 2009 I adopted a lacto-ovo vegetarian diet. I was excited to finally make the switch as I had been thinking about it since high school but it never seemed like the right time.

I have a lovely 3 year old daughter and a fabulous husband who are both vrey supportive. My daughter likes to dance with me in the living room for that little extra kick of movement in the day :) We also love watching sports but I'm hoping to get us all participating in some team sports!

Oh and I'm a University of Central Florida Alum- GO KNIGHTS!
Read More About KACEDILLA (Updated January 22)




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My Ticker:

 current weight: 191.0 
 
191
178.25
165.5
152.75
140


 
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Profile

Member Since: 5/1/2007

SparkPoints: 0

Fitness Minutes: 773

My Goals:
Be able to do 20 non-girly push ups in a row

Get to 125 lbs

Learn to do a new activity

My Program:
Crossfit on Luke AFB

Walk the track with friends

Dance in the living room ;)

Food journaling

Personal Information:
22 year old wife and mom.

Proud Air Force Wife!

Other Information:
I love the Twilight Books and anything by Nicholas Sparks.

I LOVE to cook.

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Happy Face
From:
COACH_CUJO

Carnation
From:
DAGNY99

High Five
From:
BEKAH_IS_FIT

Resistance Bands
From:
BKINAK

High Five
From:
BEKAH_IS_FIT

Two Thumbs Up
From:
CUJOJONES




Member Comments:
COACH_CUJO
5/17/2010 1:59:35 PM

Where have you been hiding...and WHY!?



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BEKAH_IS_FIT
5/11/2010 10:47:23 PM

Hey lady! If you've got some time, stop on over and give me a good word! emoticon



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COACH_CUJO
5/9/2010 11:32:50 AM

Have a great Mother's Day! Take some time and enjoy your little one.



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BEKAH_IS_FIT
5/7/2010 3:04:49 PM

Need to regain my focus.....BUT I am not leaving Spark! I won't be regularly posting to any other team right now, but I'm still going to encourage my friends in their goals and welcome the same!! emoticon

Comment edited on: 5/7/2010 3:05:17 PM

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BEKAH_IS_FIT
5/7/2010 1:52:52 PM

I sent a message to the whole team that I left the CrossFit team, but since you don't allow private mail, you didn't get it. emoticon



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