K8JCR560  
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With a book on one of my favorite topics :)





resting between calls





fish forest, gilboa quarry



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With God all things are possible

My quest is to drop from 300 lbs to 140 lbs. I started the quest approximately the last week of feburary, 2008.!

Latest Update

START WEIGHT: 299 as of March 1.

March 28 - 276 lbs.
April 2 - 272 lbs.
April 11 270 (269) lbs.
April 18th 267 lbs.
April 22nd 266 lbs.
April 28th 265 lbs.
May 1 263 lbs
May 2 262 lbs.
May 3 265 lb
May 7 263 lbs.
May 9 260 lbs **
May 10 259 lbs. **
...
My quest is to drop from 300 lbs to 140 lbs. I started the quest approximately the last week of feburary, 2008.!

Latest Update

START WEIGHT: 299 as of March 1.

March 28 - 276 lbs.
April 2 - 272 lbs.
April 11 270 (269) lbs.
April 18th 267 lbs.
April 22nd 266 lbs.
April 28th 265 lbs.
May 1 263 lbs
May 2 262 lbs.
May 3 265 lb
May 7 263 lbs.
May 9 260 lbs **
May 10 259 lbs. **
May 15 258 lbs. **

Between then and now weight is flucuating and not sure if its because I am swimming and working out more and fat is turning to muscle? can't seem to get any answeres about that bout trying some different things on diet and working out more in more varied ways I am not sure why the wait is going up and down like that.

5/29/08 Back to 258
5/30/08 257!!

4/11 NEW BLOG ENTRY**
8/24/08 Wow

6/27/08 New Blog Entry

7/24/08 Down to 253!!

7/28/08 249 pounds!!!!! finally broke 250!!!!




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My Ticker:

 Pounds lost: 51.0 
 
0
24.75
49.5
74.25
99


 
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Member Since: 3/4/2008

SparkPoints: 0

Fitness Minutes: 4,318

My Goals:
Loose weight,

loose fat,

tone up

get in shape



Drop to 140 lbs. totally

My Program:
KB swings

"WOG" walk/jog

Swimming

free weight training

Bicycling

Personal Information:
I am from Toledo, OH



if you wish, you may contact me at:

gar@kettlebellfan.com

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Rose
From:
ANNIESADVENTURE

Party
From:
ANNIESADVENTURE

Happy Thanksgiving
From:
ANNIESADVENTURE

High Five
From:
SASSYCHRIS1952

Workout Shoes
From:
ANNIESADVENTURE

Gift
From:
ISAWAPUTTYTAT




Member Comments:
SASSYCHRIS1952
10/20/2008 6:12:35 PM

Hi! It's Chris from the Kettlebell team. I'm dropping by to say hello, I haven't seen you around in a while.
Chris



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JANETTET
8/20/2008 10:53:46 AM

Hi Gar, I just stopped by to see how you are doing. It looks like you are making great progress - 51 pounds! Wow, way to go!!! Keep up the good work.

Janette
emoticon



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NANADA1947
8/9/2008 12:29:17 PM

hi gar, stopped by cause i 've not seen you around..but, i see you're still "shrinking", si i guess that means you're still around and active in attaining your goals..keep up the great work and take care...theresa.



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TRACYZABELLE
8/5/2008 10:58:40 PM

WOOHOO 50 pounds gone! YOU GO!! Keep on slimming!

TracYZ



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ISAWAPUTTYTAT
8/5/2008 7:00:32 PM

Hi gar its sarah hope all is well with you and hope your getting your accompllishments still as we speak. I am here checking in to see how everything is going and seeing how you are feeling i hope well give me a spark mail when you can ok?



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