K82BTHIN   11,583
SparkPoints
10,000-14,999 SparkPoints
 
 
the one that keeps me going.








I have 6 pics in my gallery





Awards






 
BRINGING IT... One day at a time.

I have been here a million times before. I am sick of being here... at the beginning. At some point I am gonna get with the program. This time I need it to be now. I made a promise to my daughter that I would lose the weight. She will keep me on track. She is my soul. She counts on me. All 5 of my kids do - so here I am. At the beginning.




















...
I have been here a million times before. I am sick of being here... at the beginning. At some point I am gonna get with the program. This time I need it to be now. I made a promise to my daughter that I would lose the weight. She will keep me on track. She is my soul. She counts on me. All 5 of my kids do - so here I am. At the beginning.




















24.6lbs gone. 26.11% (wink) of the way there. I will do it. I will get to goal. (And I am going to have to keep changing the number in this sentence to keep it right!) lol.
Losing weight is a process. Learning the process is the biggest part of losing the weight. It is so much more than calories in vs calories out. It is about being good to yourself and treating your body like the gift it is. I have done WW, JC, eDiets, Atkins, you name it. I have tried it all. Spark People is not a diet. It is a way of life. It is a way of training your mind to do the right thing for the right reasons.
Read More About K82BTHIN (Updated January 27)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 24.2 
 
0
23.5
47
70.5
94


 
Interact with K82BTHIN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/12/2007

SparkPoints: 11,583

Fitness Minutes: 11,662

My Goals:
RECOMMITTED TO SP ON JUNE 23, 2010 - TOOK A BREAK WHEN I WAS PREGNANT WITH THE TWINS, THEN THE FIRST 16 MONTHS OF THEIR LIVES. I SERIOUSLY HAD NO TIME FOR MYSELF, BUT THAT IS DONE WITH NOW... IT IS ALL ABOUT ME.

My huge overall goal is to lose 100 lbs. I have broken that down into smaller pieces.

I need balance in my life with kids, myself and my husband.



My Program:
I am keeping wthin an 1800 calorie diet and am burning at least 4200 calories a week.

Low carb due to my PCOS. Very hard for me. the GI list and I are becoming good friends...

Each Sunday I reassess my past week goals and set new ones for the week. I find that if I set weekly goals, I stay more focused.

Personal Information:
HERE I GO AGAIN....
The 90 days of P90X I will not weigh myself. I am hoping to be pleasantly surprised. I need to get my head out of the scale and into my health. So - even though it is going to be near impossible, I am wiping my page of all numbers for now.....;)

Other Information:
P90X start date: 2/7/11
End of Phase 1: 3/7/11
End of Phase 2: 4/7/11
End of Phase 3: 5/7/11

Start weight:
End weight:

Measurements:
Start Finish
L Arm
R Arm
Chest
Waist
Hips
L Thigh
R Thigh
L Calf
R Calf

Profile Image





 
 



Happy Face
From:
CELIA1975

Sunshine
From:
CELIA1975

Rainbow
From:
BL's Spring Int...

Easter Basket
From:
CHAR1970

Easter Basket
From:
SRVFREAK176

Happy Birthday
From:
--BECCA--




Member Comments:
NEVERMIND2010
1/1/2013 1:48:02 AM

HAPPY NEW YEAR! Let's make it a great one! emoticon emoticon



Report Inappropriate Comment
SHAKENMA
7/11/2011 11:18:19 AM

Happy Monday.


Today I am working on slowing down a bit. I tend to do too much at once. I hope you have a great day.


I think I will dance for my exercise today….that makes me happy.

Have a good one.

“Those who danced were thought to be quite insane by those who could not hear the music.”
Angela Mone




Report Inappropriate Comment
WILDFLOWERR_
7/1/2011 9:02:54 PM

Have a Happy, Safe and Blessed Holiday Weekend!
emoticon emoticon emoticon emoticon emoticon emoticon

Blessings,
emoticon



Report Inappropriate Comment
SHAKENMA
6/27/2011 10:14:44 AM

Happy Monday!

I'm out of work today. No exercising for me until Wednesday—having a little procedure done on Tuesday and I am off my blood thinner. Planning to rest and relax. I enjoyed my mother/daughter day. I rocked it Friday and Saturday...Sunday not so much. But today is a new day...fresh start.

Here's a knock, knock for ya.

Knock, knock!

Who's there?
Doris.

Doris who?



Doris is locked....that's why I'm knocking.

HaHa!

Let's rock it today!

We can do it.

Thanks for all your support.

*****Sending Motivation and Positive thoughts***** your way.

I love Sparking!







Report Inappropriate Comment
SHAKENMA
6/8/2011 9:58:47 AM

Are you Motivated today?
Are you Positive today?
If not --WHY not?

You can be!!!

Be good to your body and mind today.
Exercise, make healthy food choices, drink some H2O, breathe deeply and SMILE.
After all….you are part of a fantastic team of people and we are here for you!

*****Team Motivation and Positive Attitude***** We ROCK!!!




Report Inappropriate Comment
Member Comments Page (226 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page