K4FRED   16,870
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The sea, the tree and one can almost feel the breeze and smell the salt air.





A Maine lighthouse perched precariously on the rocks.





Long pond at Bar Harbor, a very long hike around!



I have 13 pics in my gallery





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I am a 50 year old Texan who has put on weight in the past few years. I am much heavier than my college weight of 120, which was too little for my 5 foot 7 inch frame. I must trim my weight because after two thyroidectomies, I have limited options to rev up my metabolism. My goal is to get healthier, by losing 15 pounds, building muscle through weight training, and increasing my endurance through walking.
I am a 50 year old Texan who has put on weight in the past few years. I am much heavier than my college weight of 120, which was too little for my 5 foot 7 inch frame. I must trim my weight because after two thyroidectomies, I have limited options to rev up my metabolism. My goal is to get healthier, by losing 15 pounds, building muscle through weight training, and increasing my endurance through walking.




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Member Since: 3/17/2009

SparkPoints: 16,870

Fitness Minutes: 10,833

My Goals:
I want to manage my arthritis, get a healthier body, and gain confidence.

My Program:
In order to meat my goals, I am walking every day, lifting weights, and swimming. I am also working on keeping a food diary and relearning how to eat, for my health. Fortunately, my husband is also along for the journey.

Personal Information:
Texas

Other Information:
My favorite things are my family, especially my 3 grandchildren, my dogs, gardens, and Texas A&M.

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Workout Shoes
From:
MIZZY~C

Pedometer
From:
MIZZY~C

Mini Trampoline
From:
THINAGIN2

Rose
From:
GRAMVICKI

Workout Shoes
From:
JAZZIELORI

Hug
From:
CUPBUTTER




Member Comments:
HOPE2BE
4/12/2010 3:48:33 PM

I'm not sure why I hadn't added you as a friend before but I'm glad you added me. I did add you too. Hope



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MUSIC66
4/4/2010 7:53:31 PM

Great pictures.



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AMBERLOU_87
3/22/2010 9:13:21 PM

Hi! Thanks for your comment on my blog! I can't imagine what it's like to walk 13.1 miles! That might be a new goal of mine! I have absolutely no ambition to run that far.
And it is definitely wonderful to have a support system for everything!
emoticon



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PARAEAST
3/20/2010 5:02:16 PM

Thank you for stopping by my blog. I hope and pray it HC doesn't pass but I feel it will and with it bring the one world government that is mentioned in the Bible closer to reality. If you haven't read the Bible you might. John is a good place to start but for eschatology Daniel, Ezekiel, Isaiah and Revelation are very good.
Thank you again.
It is snowing where I am in KS.



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PATRICIA441
3/11/2010 10:12:04 AM

Best of luck on your marathon! Can't wait to hear how you do!! You G o Girl!



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