K4FRED   16,847
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The sea, the tree and one can almost feel the breeze and smell the salt air.





A Maine lighthouse perched precariously on the rocks.





Long pond at Bar Harbor, a very long hike around!



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I am a 50 year old Texan who has put on weight in the past few years. I am much heavier than my college weight of 120, which was too little for my 5 foot 7 inch frame. I must trim my weight because after two thyroidectomies, I have limited options to rev up my metabolism. My goal is to get healthier, by losing 15 pounds, building muscle through weight training, and increasing my endurance through walking.
I am a 50 year old Texan who has put on weight in the past few years. I am much heavier than my college weight of 120, which was too little for my 5 foot 7 inch frame. I must trim my weight because after two thyroidectomies, I have limited options to rev up my metabolism. My goal is to get healthier, by losing 15 pounds, building muscle through weight training, and increasing my endurance through walking.




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Member Since: 3/17/2009

SparkPoints: 16,847

Fitness Minutes: 10,833

My Goals:
I want to manage my arthritis, get a healthier body, and gain confidence.

My Program:
In order to meat my goals, I am walking every day, lifting weights, and swimming. I am also working on keeping a food diary and relearning how to eat, for my health. Fortunately, my husband is also along for the journey.

Personal Information:
Texas

Other Information:
My favorite things are my family, especially my 3 grandchildren, my dogs, gardens, and Texas A&M.

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Workout Shoes
From:
MIZZY~C

Pedometer
From:
MIZZY~C

Mini Trampoline
From:
THINAGIN2

Rose
From:
GRAMVICKI

Workout Shoes
From:
JAZZIELORI

Hug
From:
CUPBUTTER




Member Comments:
RUNNINGWOLFOFMI
4/16/2010 7:26:52 PM

The years you have Cowboy love beat mine a little. At least I started loving the Cowboys when they stank ( 1989) not when they became America's Team again. But my avorite will ALWAYS be Emmitt Smith. I have 321 Emmitt Smith cards I will give to my Son someday. Go America's Team!!!

As for college, we are not allowed to be friends :^) being that I love University of Michigan!!



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RUNNINGWOLFOFMI
4/15/2010 8:51:09 PM

Thank you for your comment. i noticed you are part of the Texas Team. Are you a Dallas Cowboys FAN??? I love them more then life itself :^)



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LITTLEFARMMOMMA
4/14/2010 9:17:28 PM

Thank you for reading and commenting on my blog! YES! It really made my day that someone made such a sweet comment about how great I looked! emoticon



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MUSIC66
4/13/2010 5:11:35 PM

thanks for the message.



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PATRICIA441
4/13/2010 1:51:48 PM

See you are doing some good walking today! How about walking to my house and do MY house cleaning!! LOL. Have a great day. Hugs. Pat



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