K1TT3N   79,199
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60,000-79,999 SparkPoints
 
 





Me Jan 02,2012








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K1tt3n's Journey

This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.
This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.


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 Pounds lost: 54.0 
 
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Member Since: 5/19/2011

SparkPoints: 79,199

Fitness Minutes: 62,385

My Goals:

Here are my goals
BY March 1,2014 be in the 230's
3 meals and 2 snacks
water to atleast 12 cups
60 minutes on WIO
30 minutes with mange trainer with arms
keep sugar from spiking up or down

My Program:
I use a mange trainer, gazelle edge, walking, swimming ( when I can), just keep moving, tracking my food and water.

Personal Information:
I'm 40 , Married to a wonderful man Dan, we have three great kids Boe is 18 , Gabe 16, Dani aka Widget is 12.
We live a small town 45 minutes N of Pittsburgh... We are huge fans of Steeler's and Books ... I read all the time..I am also a Photographer. I am disabled due to congestive heart failure and COPD. SO this is my journey to make my life longer to spend as much time with my family

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Member Comments:
1CRAZYDOG
5/12/2015 11:20:08 AM

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Celebrate the stunning complexity and variety in your world. It mirrors your own astonishing creativity. Christine Ranck
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1CRAZYDOG
4/26/2015 2:00:20 PM

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“People who are successful, rich, happy and fulfilled invest in themselves. They take the time, or pay someone else, to put their thoughts, feelings, insights and ideas into action.” Sandra Beck
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Comment edited on: 4/26/2015 2:00:45 PM

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1CRAZYDOG
4/8/2015 11:17:56 AM

Hope you all have a great Hump Day!


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“Lean into the discomfort of change and be open to new perspectives and opportunities.” Lanette Pottle
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4/2/2015 5:15:21 PM

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"If you put yourself in a situation of unpredictability and then find that it's completely possible to accept it, then you become an observer." David Tudor
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3/28/2015 7:13:59 AM

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Success comes from taking the initiative and following up or persisting." Tony Robbins
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