K1TT3N   66,769
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Me Jan 02,2012








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K1tt3n's Journey

This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.
This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.




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 Pounds lost: 34.0 
 
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32.25
64.5
96.75
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Profile

Member Since: 5/19/2011

SparkPoints: 66,769

Fitness Minutes: 50,463

My Goals:
Joined a challenge in Team- Indygirl , 2013 Fall 5% challenge, 30 day food challenge 30-day skinny jean challenge
Here are my goals
BY March 1,2014 be in the 230's
3 meals and 2 snacks
water to atleast 12 cups
60 minutes on mange trainer with feet
30 minutes with mange trainer with arms
keep sugar from spiking up or down

My Program:
I use a mange trainer, gazelle edge, walking, swimming ( when I can), just keep moving, tracking my food and water.

Personal Information:
I'm 39 , Married to a wonderful man Dan, we have three great kids Boe is 17 , Gabe 15, Dani aka Widget is 11.
We live a small town 45 minutes N of Pittsburgh... We are huge fans of Steeler's and Books ... I read all the time..I am also a Photographer. I am disabled due to congestive heart failure and COPD. SO this is my journey to make my life longer to spend as much time with my family

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Member Comments:
MPETERSON2311
2/18/2014 12:43:38 PM

emoticon for commenting on my blog!



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BIGREDANGEL
2/18/2014 12:16:19 PM

Thank you so much for taking the time to read and comment on my blog! I really appreciate it emoticon



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ZANYGIRL1
2/12/2014 3:28:05 PM


) ..*) -::-
(. ;..♥ Wishing you a wonderful day full of sunshine and love!!! ♥.:.)
*)
..*) .*)
(.* *

Karen
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ZANYGIRL1
2/11/2014 11:19:43 AM

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let's Get Moving To A Healthier Lifestyle!!!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。


Karen
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ZANYGIRL1
2/7/2014 8:19:23 PM


♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
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▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
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Have a great weekend!!!!

Karen
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