K1TT3N   74,130
SparkPoints
60,000-79,999 SparkPoints
 
 





Me Jan 02,2012








I have 23 pics in my gallery





Awards






 
K1tt3n's Journey

This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.
This is my journey to a new me and a healthier life. I am taking this one step at a time, building strength in my heart and lungs spirit and soul while toning my body, losing weight and getting in better shape.
With 4 heart attacks behind me and CHF and COPD with me I am doing this to be around for me ,my hubby and our 3 awesome kids.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 34.0 
 
0
32.25
64.5
96.75
129


 
Interact with K1TT3N

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/19/2011

SparkPoints: 74,130

Fitness Minutes: 56,078

My Goals:

Here are my goals
BY March 1,2014 be in the 230's
3 meals and 2 snacks
water to atleast 12 cups
60 minutes on WIO
30 minutes with mange trainer with arms
keep sugar from spiking up or down

My Program:
I use a mange trainer, gazelle edge, walking, swimming ( when I can), just keep moving, tracking my food and water.

Personal Information:
I'm 40 , Married to a wonderful man Dan, we have three great kids Boe is 18 , Gabe 16, Dani aka Widget is 12.
We live a small town 45 minutes N of Pittsburgh... We are huge fans of Steeler's and Books ... I read all the time..I am also a Photographer. I am disabled due to congestive heart failure and COPD. SO this is my journey to make my life longer to spend as much time with my family

Profile Image





 
 



Welcome Mat
From:
Low Carb For Du...

Happy Face
From:
1CRAZYDOG

Miss You
From:
KALANTHA

High Five
From:
1CRAZYDOG

Water Bottle
From:
HEALTHIER-VICKI

Sunshine
From:
CANDOIT54




Member Comments:
1CRAZYDOG
1/15/2015 2:27:05 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The power to change the world starts with us first changing our belief and ourselves.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




Report Inappropriate Comment
1CRAZYDOG
1/14/2015 5:12:36 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“God grant me the courage not to give up what I think is right even though I think it is hopeless.” Chester W. Nimitz
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




Report Inappropriate Comment
KALANTHA
1/14/2015 3:07:19 PM

emoticon

Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

emoticon



Report Inappropriate Comment
BARCELONAME
1/13/2015 9:41:14 PM

Thanks for stopping on my blog. Much appreciated. I added you as a friend, I hope it is OK emoticon emoticon



Report Inappropriate Comment
1CRAZYDOG
1/13/2015 4:20:44 PM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“The natural flights of the human mind are not from pleasure to pleasure, but from hope to hope.” Samuel Johnson
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;




Report Inappropriate Comment
Member Comments Page (354 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page