K-RAE82   3,354
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2,500-3,999 SparkPoints
 
 



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Got the Inside Straight Ready for the Outside

I am 31 years old and happilly live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of lose and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on ...
I am 31 years old and happilly live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of lose and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on SPARK for a while before but because I wasn't focused, I never took responsibility for my own actions and I never understood who or where I was in life. I am happy to stay that I have done a lot of internal work and I am feeling much stronger mentally and now I am ready to take the next step and begin working on my physical health. Here we go!


Current Status:
K-RAE82 I've never lost 20lbs before!! I'm so proud
set 1 day ago


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 current weight: 499.0 
 
528
470.25
412.5
354.75
297


 
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Member Since: 1/19/2014

SparkPoints: 3,354

Fitness Minutes: 893

My Goals:
Overall weight loss for better health and wellness. I want to get back into cute and cheaper clothes! and feel more comfprtable with basics like tying my shoes and having sex with my husband. Just increase my energy and feel more comofortable in my own skin

My Program:
Increase my movement and eat less calories and more real food. Basic and what works. Move more and eat less!

Personal Information:
Born and raised in Edmonton, Alberta. I love my city and country. I have been married since 2006 to my high school sweat heart and we have a beautiful Labrador Retriever named Logan. I am crafty and love to make fondant cakes, my cards, knit and cross stitch. I love to swim and bike and reading is a true passion. I am also a huge hockey fan and love my Edmonton Oilers!

Other Information:
Favourite quotes
"You miss a 100% of the shots you never take" - Wayne Gretzky

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Member Comments:
WILLOW49
6/7/2014 10:23:57 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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NINJALINDA
4/29/2014 8:36:34 PM

Thanks for the blog comment. I have really struggled the past couple of years with the 'how far I've fallen' feeling. Getting over yourself and taking care of business is really a hard thing to do, but it is so worth it to try!



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TERI-RIFIC
4/29/2014 7:50:43 AM

Pickleball is like mini tennis played with paddles and plastic balls on a smaller court. Lots of fun! You should try it. I'm going to blog about it soon. emoticon



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SOXYINMO
3/3/2014 12:49:01 PM

Hello! I just saw that you had read Louis Penny's novel for the Bookworm challenge. I just found her last year and absolutely devoured all the Chief Inspector Gamache novels! There is a new one slated to come out in August. Hip-hip-hooray!
Happy reading!
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TERI-RIFIC
3/1/2014 8:23:56 AM

Thanks for your comments on my blog.



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