K-RAE82   9,863
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Got the Inside Straight Ready for the Outside

I am 33 years old and happilly live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of loss and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on ...
I am 33 years old and happilly live in Edmonton, Alberta, Canada. Growing up I was always athletic and very involved with Ukrainian Dancing, biking, swimming and only ate home cooked meals. After I got married in 2006 I went through some internal struggles. Depression, anxiety and a general feeling of loss and loneliness took over my life. Due to previous injuries I stopped all exercise and fun. Meals became fast food almost every night and things began to spiral out of control for me. I was on SPARK for a while before but because I wasn''t focused, I never took responsibility for my own actions and I never understood who or where I was in life. I am happy to say that I have done a lot of internal work and I am feeling much stronger mentally and now I am ready to take the next step and begin working on my physical health. Here we go!
Read More About K-RAE82 (Updated August 22)


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 current weight: 484.0 
 
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Member Since: 1/19/2014

SparkPoints: 9,863

Fitness Minutes: 1,958

My Goals:
Overall weight loss for better health and wellness. I want to get back into cute and cheaper clothes! and feel more comfortable with basics like tying my shoes and having sex with my husband. Just increase my energy and feel more comfortable in my own skin

My Program:
Increase my movement and eat less calories and more real food. Basic and what works. Move more and eat less!

Personal Information:
Born and raised in Edmonton, Alberta. I love my city and country. I have been married since 2006 to my high school sweat heart and we have a beautiful Labrador Retriever named Logan. I am crafty and love to make fondant cakes, cards, knit and cross stitch. I love to swim and bike and reading is a true passion. I am also a huge hockey fan and love my Edmonton Oilers!

Other Information:
Favourite quotes
"You miss a 100% of the shots you never take" - Wayne Gretzky

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Apple
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Fit & Organized

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K-RAE82

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AMYISSUCCEEDING

Beach Towel
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Fit & Organized

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ANGEYK

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From:
BLUSHIOUS27




Member Comments:
TURTLE69
8/28/2015 8:33:51 AM

Welcome to Fans of the Walking Dead Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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LITTLEWIND53
8/18/2015 1:31:40 PM

Welcome to the DOOL team. Stop by and join the discussion. We'd love to have you join us.....



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NEWFLABULESS
7/7/2015 11:45:14 AM

Great to hear about you when you introduced yourself to the Determination and Accountability team. You will be successful!



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HIPPIECHICK78
6/5/2015 1:21:46 PM

I hope the first week of Summer Biggest Loser Challenge is going well for you! emoticon emoticon emoticon



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AMYISSUCCEEDING
2/16/2015 11:33:51 PM

emoticon for being chosen EE Member of the Week! emoticon



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