K-PO110   15,189
SparkPoints
15,000-19,999 SparkPoints
 
 





Climbing Coba, Jan. 2012



I have 29 pics in my gallery





Awards






 
"How you live your days is how you live your life"

I am an energetic and enthusiastic person. I'm very driven to meet my goals and I have a deep love of the outdoors, being active, and inspiring others to be their best. I am a voracious reader and music collector. I am blessed with a large community of incredible friends. My husband is my rock and my black lab, Argus, is my best friend.
I am an energetic and enthusiastic person. I'm very driven to meet my goals and I have a deep love of the outdoors, being active, and inspiring others to be their best. I am a voracious reader and music collector. I am blessed with a large community of incredible friends. My husband is my rock and my black lab, Argus, is my best friend.


Current Status:
K-PO110 What torture is this? Staring out my office window at a beautiful, windless, sunny day!
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.0 
 
0
7.25
14.5
21.75
29


 
Interact with K-PO110

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/4/2012

SparkPoints: 15,189

Fitness Minutes: 15,450

My Goals:
Pursue my personal best fitness in a healthful, fun and sustainable way.
- Be 135 lbs by Cycle America Tour

Obtain a level of education that I will feel proud of. - Management Diploma, Life Coach Cert, Complete my B.A.

Strive to my best personal level of Career achievement - Open Life Coach Business by Christmas 2012



My Program:
Eat a primarily Paleo Diet which supports my grain intolerance.

Exercise 5x/week doing something I enjoy and that is challenging for me

Share these activities as often as possible with my Husband and Pup.

Personal Information:
Based on the Canadian prairies, I am blessed to have quick access to beaches, woods, and desert less than two hours in any direction.



Other Information:
I'd love to buddy up with someone who shares the same desire to reach their goals and live positively.

Profile Image





 
 



Coffee
From:
WOODHEAT

Stuffed Animal
From:
DUTCHOVENDAN

Rainbow
From:
DUTCHOVENDAN

Flip Flops
From:
DUTCHOVENDAN

Party
From:
SLASALLE

Happy Birthday
From:
SNOWSNAKE




Member Comments:
SK8NCHUTE
2/27/2013 11:56:31 PM

Did you just have a birthday recently?! I hope it was just wonderful! emoticon



Report Inappropriate Comment
KAYOTIC
1/19/2013 10:32:49 PM

Thanks for the flowers! emoticon



Report Inappropriate Comment
SLASALLE
1/3/2013 8:56:24 AM

Kelly - How in the world did I miss your SparkGoodie? Thanks so much for your holiday well wishes!!! I hope your holidays were wonderful!!!

It's been a crazy holiday season, but I made it through and all is well. Returning to work yesterday started my 2013 off with a bang!!

What's new in your world these days? Any travel plans coming up?

So great to be in touch again. Have an excellent day! Here's looking to an awesome 2013 for all of us and more communication with one of my favorite Spark friends!!!!

Stephanie



Report Inappropriate Comment
SLASALLE
11/18/2012 7:29:10 PM

Thanks so much for my goodie and letting me know you've been thinking about me. I miss you too!!! Don't see you much any more on the gratitude boards. Hope everything is OK. I know so many people who are trying to limit their internet usage, so figured that might be the same with you!!

What's going on in your world? Would love to hear how you're doing!!!

Stephanie



Report Inappropriate Comment
SNOWSNAKE
10/9/2012 9:18:04 PM

Thank you for my meditation with candles goodie, I needed that for sure! things are better, not perfect, but better, and i can get a handle on that! Thanks for your love and care!!XOXOXO ***SNOW*** emoticon



Report Inappropriate Comment
Member Comments Page (49 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page