K-MONEY   11,043
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10,000-14,999 SparkPoints
 
 





July 25, 2011. My upper body is so chunky!





Same dress, 10 pounds lighter (sorry so blurry!) 7/5/12



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Being Healthy!

Hey guys, I moved from Texas to Maryland in Nov 2011 and got rid of my car to try to live a more active lifestyle. I'm working out and getting healthy for myself, but also trying to get to a certain goal weight by my 10 year HS reunion on July 21, 2012.

I saw this idea on other SparkPages and I like it (although I have a hard time waiting for something I want) ...

175 - Tom's wedges - DONE
170 - new jeans - DONE, a size down! :)
165 - spray tan - DONE ...
Hey guys, I moved from Texas to Maryland in Nov 2011 and got rid of my car to try to live a more active lifestyle. I'm working out and getting healthy for myself, but also trying to get to a certain goal weight by my 10 year HS reunion on July 21, 2012.

I saw this idea on other SparkPages and I like it (although I have a hard time waiting for something I want) ...

175 - Tom's wedges - DONE
170 - new jeans - DONE, a size down! :)
165 - spray tan - DONE
160 - new sneakers - DONE
155 - Korean spa day - DONE
150 - new nice jeans
145 - girl's trip
140 - pay to have tailor take in suits
135 - Tory Burch handbag (if I actually get here, I will SO deserve that!)
Read More About K-MONEY (Updated January 3)




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 current weight: 164.5 
 
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146.75
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Member Since: 2/17/2012

SparkPoints: 11,043

Fitness Minutes: 17,413

My Goals:
- Run a 5K this year -- DONE!!
10/13/2012 39:39
12/9/2012 35:55

- Lose 40 Pounds -- 25 so far!

My Program:
~ Walk home from work every day
~ Eating healthier, cutting down added sugar and other processed foods.

Personal Information:
I'm from Texas originally and moved to Baltimore, Maryland in 2011. I went to BAYLOR - Sic 'Em Bears!

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Member Comments:
JSMC10
11/8/2012 6:32:55 AM

I found this poem and I thought you might like it emoticon

Today You Can
by Catherine Pulsifer

Today you can choose to count your blessings
or you can count your troubles.
Today you can live each moment
or you can put in time.
Today you can take action towards your goals
or you can procrastinate.
Today you can plan for the future
or you can regret the past.

Today you can learn one new thing
or you can stay the same.
Today you can seek possibilities
or you can overwhelm yourself with the impossible.

Today you can continue to move forward
or you can quit.
Today you can take steps towards resolving your challenges
or you can procrastinate.

You see today the choices are up to you
in deciding what you do today.

emoticon emoticon emoticon emoticon emoticon emoticon



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BROOKLYN_BORN
11/1/2012 7:07:03 PM

Thank you for your thoughtful comment on my blog. I chose “normal” BMI instead of “healthy” BMI because as others have maintained, you can be healthy even if above what is defined as the “healthy weight” range and I agree. A little above shouldn’t be a problem, but the article a few weeks ago that insisted you can be healthy at 5’4” and 225 lbs sends the wrong message. Is there no upper limit?

Like you I’m not aiming for the bottom of my range (117-154) defined as “healthy weight.” I must have been there once, like in high school on my way up to overweight. However, there are always outliers in statistics, the professional football players who are above the range, and the world class gymnasts below it. I agree that both are healthy, but not many of us fall into either category. Most people fit somewhere in the middle.




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MAEBEA40
11/1/2012 1:59:27 PM

Thank-you for reading and responding to my blog. Your encouragement and support mean so much. Thanks for the suggestions. I will be posting a blog with the new name today.

Have a GREAT Day!!!
emoticon emoticon



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JSMC10
10/31/2012 3:19:00 AM

Happy Halloween my very much appreciated Spark Friend!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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FEB_SHOWERS16
10/30/2012 5:27:57 PM

You look amazing! Congratulations on all of your success! emoticon



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