K-BELLE  
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Mother's Day 2006-reality set in...I need to loose those pounds!





My sweet husband and I @ 3 years ago...where I want to be again!





Our 2 wonderful Boys with a Louisiana yard dog...j/k



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STRENGTH FROM ABOVE

My goal is to get back into shape for 2007 and to eat healthier. I am thankful each time I get out to exercise for the strength God gives me within to meet all challenges, including this one. I hope to loose 12-15 pounds as well as be strong and fit once again and healthier to resist illness. I have a wonderful husband a family who are supportive of my efforts to stay healthy and time to dedicate to working out. God Bless
"I can do everything through him who gives me strength." (NIV) ...
My goal is to get back into shape for 2007 and to eat healthier. I am thankful each time I get out to exercise for the strength God gives me within to meet all challenges, including this one. I hope to loose 12-15 pounds as well as be strong and fit once again and healthier to resist illness. I have a wonderful husband a family who are supportive of my efforts to stay healthy and time to dedicate to working out. God Bless
"I can do everything through him who gives me strength." (NIV) Phillipians 4:13




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Member Since: 2/22/2006

SparkPoints: 0

My Goals:
1. Loose weight
2. Eat 3 vegetables a day
3. Eat 3 fruits a day
4. Drink 8 waters/day
5. Loose weight!
6. Avoid lots of fats
7. Exercise daily
8. Strength train 2 x wk
9. Take multi-vitamin
10. Loose weight!!

My Program:
 Use the food tracker and calorie tracker. Incorporate more strength training into my week. Do cardio daily and add Yoga twice a week to my routine.


Personal Information:
Hi! My name is Krista and I live in Louisiana. I am in the Air Force and refuse to buy the next bigger uniform..so the alternative is to get back in shape.

Other Information:
 I love to read, hike, spend time with my family. I look forward to feeling better and healthier and able to keep up with my 2 wonderfully active boys!!!

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Member Comments:
PRECIOUS1166
6/3/2007 9:34:12 AM

Good Morning!!! I wish you a wonderful and blessed week.

~Lola



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MRUSS22
4/16/2007 4:46:24 PM

Ok, now I realize you left a comment on my page a long time ago. :-) I am originally from Little Lake. We are hoping the move to England will go well. Our stuff is packed and on it's way now. We really enjoyed Germany, but couldn't stay so I suppose England is just as good. We are not ready to be back in the States yet. :-)



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LOGDIVA
4/14/2007 3:42:40 PM

Hi there~
I saw your post on the Age/weight/height thread...we're pretty close in height/age/ and goal weight...and both military. I, too, refused to go up in uniform size, especially after buying all new ACUs. Best of luck reaching your goals! Definitely doable...
Take care~
Tika



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PRECIOUS1166
3/3/2007 12:04:44 PM

SAY AFTER ME.......................

I am fit, healthy and attractive. I rock!




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PRECIOUS1166
2/24/2007 1:08:03 PM

Thank you for adding to your friend’s list. I look forward to getting to know you and building a loving and supportive friendship.

~Lola (precious1166)

We can do anything we want to do if we stick to it long enough.
Helen Keller




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