J_FOLI   29,693
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25,000-29,999 SparkPoints
 
 
Mojo - my heart





Barbie at 50





Joey the Younger



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Life is meant to be lived happy

I've been with Sparks People since 2011 and have met all but a few pounds of my weight loss goal, freeing me up to discover new goals and adventures.
I've been with Sparks People since 2011 and have met all but a few pounds of my weight loss goal, freeing me up to discover new goals and adventures.




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 Pounds lost: 38.0 
 
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Profile

Member Since: 1/1/2012

SparkPoints: 29,693

Fitness Minutes: 35,025

My Goals:
Lose weight and assess my health in 2016.
Understand my 5K runs in 2016.
Develop my 5K bucket list.
Continue "No" refined/added sugars, processed foods, wheat, caffeine.
Reconnect with old friends.
Travel more.
Help my husband lose weight and control his blood pressure.
Go dancing.
Get outdoors more often in 2016
Be happy in 2016.

My Program:
Track food & nutrition. Final weight loss and maintenance.
Cook at home and explore SP & BSS recipes, online and in the cookbooks.
Start thinking about a good maintenance plan/program.
Stay motivated and positive.



Personal Information:
Currently living life in the Pacific NorthWest USA

Other Information:
Love my hard working husband.
Love my 2 poodles.
Environmentalist.
Proud to be a Liberal.
Looking forward to reconnecting with old friends.


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Member Comments:
J_FOLI
4/8/2016 10:10:10 AM

3 pounds to go on my weight goal. I must begin working on my strength!



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J_FOLI
1/13/2016 10:27:33 AM

Keeping it real and in the right direction! emoticon



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J_FOLI
1/9/2014 3:01:41 PM

Okay, so I have 10 lbs. to go, ugh!! So far so good, stay positive and motivated.



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J_FOLI
8/11/2013 10:39:45 AM

OMG, these 10 lbs. are taking me forever. Its been months of yogurt & trying to stay on track... I guess it is life in the '50s
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