Hi Jamie, Thanks for making me a friend! Today is the first time I have been able to look at the site again and I have been inundated with emails, I'll have to work out how to use the site properly. I haven't even checked out the diets yet. Good luck, I know how hard it can be but let's perservere together. Cheers, Pennkate 2692 days ago
Welcome to your Class Team! I'm so glad that you've chosen SparkPeople as the place to shed those excess pounds. There are wonderful tools here for you to take advantage of. There is a ton of support from all the folks here. So many teams to select from.
Be sure to post your questions, concerns, and needs as well as your celebrations. You won't be the only one here with the same issues. And someone will have the answer. Or know where to go to get it. Use your Class Team to ask questions you wouldn't post any place else. No judgments. Everyone is learning here! And we've set up a game room in the event you'd just like to have some fun and stay out of the kitchen. Make the most of your journey here!