1. To be more active 2. To feel better 3. To sleep better 4. To learn to cook again 5. To loose 80 lbs by December 25, 2009 6. To declutter my life-possesions, activities and toxic people.
1. Use the food tracker. 2. Use Suzanne Somers cooking tape and search out videos online re cooking. 3. Do A morning cup of Tai Chi and A morning cup of Stretching, and a morning cup of strengthening. 4. Do part of the callanetics program. 5. Review my goals monthly. 6. Do my weighin on Mondays. 7. Do my blog on Monday nights. 8. Do a journal daily. 9. Use my daily planner better. 10. Get out of house l5 minutes each day.
Widowed, retired speech pathologist, slave to two really big cats. Now have a third cat.
Like the Agatha Raison mystery series.
Read all of Dean Koontz and Faye Kellerman's books.
Just wanted to pass by Ur page & Thank u soooooo much dear for being by my side & for Ur kind comment on my page. Without Ur, supports I'll not be able 2 achieve! Look at u.U r doing Great! Hope everything is ok & at ur end....Let's try to keep in touch