JZHANNA1234  
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OIl Painting: Red Trumpeteer 2006





ATC: Diva 2007





ATC: My Mantra 2007



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jzhanna1234 makeover

Hi I am Joyce and need to loose a lot of weight. I am a very slow looser and am not very active due to foot and leg problems.
Hi I am Joyce and need to loose a lot of weight. I am a very slow looser and am not very active due to foot and leg problems.




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 current weight: 251.9 
 
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Member Since: 11/30/2007

SparkPoints: 0

Fitness Minutes: 1,145

My Goals:
1. To be more active
2. To feel better
3. To sleep better
4. To learn to cook again
5. To loose 80 lbs by December 25, 2009
6. To declutter my life-possesions, activities and toxic people.

My Program:
1. Use the food tracker.
2. Use Suzanne Somers cooking tape and search out videos online re cooking.
3. Do A morning cup of Tai Chi and A morning cup of Stretching, and a morning cup of strengthening.
4. Do part of the callanetics program.
5. Review my goals monthly.
6. Do my weighin on Mondays.
7. Do my blog on Monday nights.
8. Do a journal daily.
9. Use my daily planner better.
10. Get out of house l5 minutes each day.


Personal Information:
Widowed, retired speech pathologist, slave to two really big cats. Now have a third cat.

Other Information:
Like the Agatha Raison mystery series.

Read all of Dean Koontz and Faye Kellerman's books.

Watch the Closer and House as well as Psych.

Do watercolors, oils and quilting.

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Member Comments:
CRICKETFACE
3/25/2009 12:48:59 PM

Way to go on your loss! Take your time and enjoy getting to know people on here. So many encouraging souls out there. Wishing you a successful day! emoticon



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POSSEPAGE
2/28/2009 12:57:14 PM

emoticon



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MIMULUSBUG
2/16/2009 1:59:51 PM

Hi. Just thought I'd check your page out. I've got a lot to loose myself.



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ANGEL_OF_HOPES
2/9/2009 2:32:30 AM

Just wanted to pass by Ur page & Thank u soooooo much dear emoticon for being by my side & for Ur kind comment on my page. Without Ur, supports I'll not be able 2 achieve!
Look at u.U r doing Great!
Hope everything is ok & at ur end....Let's try to keep in touch

Rgrds,
Menna




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LINDA!
2/8/2009 1:53:05 PM

DWD posse member dropping by and coming to attend your party!! emoticon emoticon emoticon emoticon emoticon



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