WELCOME!!! My friend made me join too : ) It took me a little bit but I'm addicted now!!! Join lots of teams!! It helps me to have challenges!! Welcome to SPARK PEOPLE!! I'm here if you need support!!
Welcome!!! I used to hate excercise too..but honestly, it can be different. Find something that you like to do and start there. Do you like to walk? I found this video game..yes, I said video game..and I'm NOT a video game fan. It's called Wii Walk it out..and I LOVE It!! When I can't walk outside and turn this on and I'm done in no time flat!! We're here to help..let us know if we can do anything to help!
Welcome to SparkPeople! You picked an awesome group to help you, we are here to help! Exercise can be tough but you gotta start somewhere and where ever you are now, is it! Small baby steps, start low and go slow, you can do it! Get addicted, it'll be worth your while! 2190 days ago