JYORK23   5,719
SparkPoints
5,500-6,999 SparkPoints
 
 
Taken August09...lost almost 20 pounds so far





My buddy. My pal. My son.





At the beach in July09. Certainly before the sunburn!



I have 5 pics in my gallery





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My yellow page of joy

Ok, here's the deal...

Not fat as a kid. Always active. Spent tons of time playing basketball, football, baseball, hockey, running.

Then I went to college. Discovered beer. It was all over at that point.

Now as a television producer/director, I spend a lot of time in dark edit suites and dark design rooms and dark studios and dark...

The point is, if I don't make exercise a destination, it's not going to come to me.

With the SP ...
Ok, here's the deal...

Not fat as a kid. Always active. Spent tons of time playing basketball, football, baseball, hockey, running.

Then I went to college. Discovered beer. It was all over at that point.

Now as a television producer/director, I spend a lot of time in dark edit suites and dark design rooms and dark studios and dark...

The point is, if I don't make exercise a destination, it's not going to come to me.

With the SP support (and those around me here in my own little real world), I'm confident that I can meet that thinner me again. I miss him.

My ultimate goal is to be pulled over for speeding and have the police officer look at my license and say "That's not you."
Read More About JYORK23 (Updated September 26)




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 current weight: 221.0 
 
235
223.75
212.5
201.25
190


 
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Member Since: 6/27/2009

SparkPoints: 5,719

Fitness Minutes: 2,864

My Goals:
Feel better. Have more energy. Fit into clothes better. And, of course, to lose my pregnancy weight. That giving birth thing was tough on this body.

My Program:
"Every day you waste is one you can never make up" -George Allen

Personal Information:
I love marketing and media. I write a weekly blog which can be found at http://www.jeffyork.com

And I can be cyber-stalked...I mean followed on Twitter: JeffYork

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Welcome Back
From:
ENGLISHROSE84

Yoga Mat
From:
JSPEED4

Fitness Magazine
From:
KLEE46

Pedometer
From:
SHARYNAT

The Spark
From:
SP_STAFF




Member Comments:
ENGLISHROSE84
8/10/2009 5:52:55 AM

Woah 3k...you're getting closer! Keep it up and I'm sure the soreness will go away.

Haha...the weather's no better here...I already have to put on my flippers and snorkel mask just to get to work! Although we did have a nice weekend...but now back to the dull rain again, ha!



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BUDGIESUNSHINE3
8/8/2009 7:05:10 PM

WHEW, do my feet hurt!!
......oooO................ I walked all the way over here just
.....(....)................. to say, NEVER GIVE UP!
......)../....Oooo...... YOUR DOING GREAT!!
.....(_/.....(....)....... “You may have to fight a battle more than
................\..)........ once to win it, So Keep on Keeping on!"
.................\_).......
......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
emoticon CHEERS! Here's to climbing mountains together at Spark People, one day & one step at a time!!
emoticon
Have a great weekend!!!!!!!!!!!!




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KLEE46
8/2/2009 12:06:57 PM

emoticon more progress.



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SKINNYROBIN100
7/30/2009 12:49:13 PM

Hi! I just read your comment on Paul Newman. So, you met Him! How lucky for you. I wish I could have. His Hole-in-the-Wall Gang camp is a few mins. away from here and he has some of my DayCare stuff there. I sold my business a while back and one of his camp people came and bought everything! They said where it was going and I felt special. Glad you joined sparks and good luck on your health journey!! emoticon emoticon



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SHARYNAT
7/28/2009 5:34:45 PM

Did you have fun at the beach? Which beach was it?



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