JYORK23
5,500-6,999 SparkPoints 5,776
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Taken August09...lost almost 20 pounds so far




My buddy. My pal. My son.




At the beach in July09. Certainly before the sunburn!


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ENGLISHROSE84

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Read More About JYORK23 - Profile Information moved here. (Updated September 26)




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 current weight: 222.0 
 
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Comments
  • v MOVIEFREAK00
    Thanks for the comment on my blog, I hope things are going ok with your Dad, I'm sorry to hear he's in the hospital.

    I'm doing much better now and I stayed perfectly on track with food yesterday and so far today too. Thanks again! :)
    2663 days ago
  • v BUDGIESUNSHINE3
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    How often we fail to appreciate what we have already accomplished. Take a moment, right now, to congratulate yourself on what you have accomplished today, this week, in your lifetime.
    `.. *.*`.. *.*`.. *
    ~*'`*`.. *.*
    emoticon
    2667 days ago
  • v ENGLISHROSE84
    Sooooo...how less jubbly and more lovely do you think you'll be this week?! haha. Thanks for the support as always...I'm not sure exactly what would help me get back on track other than a kick in the rear...but it's pretty hard to stretch over to reach so might just have to kick myself instead! Is lovely of you to offer your help though...if I think of anything or if you have any ideas please let me know!

    By the way...hunger strike?!?! Who's going on a hunger strike?!?! I think they'd give negative points...boo! Plus you'd not have any food to log so wouldn't win points! And points make prizes. Well not really...but still!
    2671 days ago
  • v PETSWEATYSTUFF
    Good morning. I read your post on the diet coke debate - and I really liked the advice about adding fiber to drinking water. I added you as a friend. I'm brand-spanking-new to SP and a young Luddite; so I don't know the 'friending' protocol... do we have to go on vacation together or carpool or something?

    2672 days ago
  • v MOVIEFREAK00
    Hello!

    I'm SO sorry I haven't yet commented on your page! You've been so nice and supportive on mine, it'd be nice if I'd return the favor huh?? :)

    Sounds like we're both on our way to being successful with our first 5k's! :) I got up and ran 2.85 this morning, it's getting tougher each week adding an additional minute of running but it's been effective up to this point so I'm going to stick with it and hope for the best!

    How far are you running and how often are you running in a week??
    2675 days ago
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