JYORK23
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Taken August09...lost almost 20 pounds so far




My buddy. My pal. My son.




At the beach in July09. Certainly before the sunburn!


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ENGLISHROSE84

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Read More About JYORK23 - Profile Information moved here. (Updated September 26)




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 current weight: 222.0 
 
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  • v ENGLISHROSE84
    Hello, I just thought I'd stop by to say a HUGE well done on the 5k! Amazing! How was it?

    Also a HUGE thank you for your support on my blogs, it means a lot to know you guys are out there and it really does help.

    Hope you're doing okay and that whatever the things in your life are that are causing you trouble they can be resolved sooner rather than later. If you ever want an ear to bend you can consider mine well and truly lent! Borrow whenever you feel the need.
    2528 days ago
  • v MOVIEFREAK00
    Thanks for remembering! Yep I did my first 5k yesterday, I was also happy to finish!! :)

    It went a little slower than I would have liked, I was running it with my Mom and she wasn't training as long as me so the pace was a tad slower than I was used to but it was nice to have a buddy/support system by my side during the run! We did run the entire thing without stopping once so that was the main goal

    How did it go for you?? I'm glad to hear you got through it!
    2528 days ago
  • v SLY613
    Great job on your weight loss Jeff!! I cannot believe it is raining today on our firs 5k. Oh well at least YOUR hair will still look great! LOL emoticon
    2529 days ago
  • v BUDGIESUNSHINE3
    emoticon
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    ,~* .•*¨*`•. -:¦:჻ *I hope that you have enjoyed your
    -:¦:- -• :¦:- ჻ ~ week and that you're looking forward
    -:¦:- -:¦:- '`*~'+*to a wonderful weekend of recreation
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
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    † .•*¨*`•. -:¦:჻ *Create and continually change your
    -:¦:- -• :¦:- ჻ ~• health plan, even on the weekends!
    -:¦:- -:¦:- † *~'+* Health takes effort to maintain.
    *΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
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    † .•*¨*`•. -:¦:჻ *Each of us needs to know
    -:¦:- -• :¦:- ჻ ~-:¦:- ourselves and what
    -:¦:- † *~'+*we need to personally do to attain
    *♥ .•*.•*΄.•*΄•*΄¨`*•.Έ.·*our highest level
    *.•*¨)Έ.·΄Έ.·΄¨) Έ.·*¨ of health.
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    ,~* .•*¨*`•. -:¦:჻ *Believe that you can change!
    -:¦:- -• :¦:- ჻ ~• I believe in you! SparksPeople
    -:¦:- -:¦:- '`*~'+*believes in you!!
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    † .•*¨*`•. -:¦:჻ *Learn from the past about what
    -:¦:- -• :¦:- ჻ ~• motivates you. Keep working to
    -:¦:- -:¦:- † *~'+* resolve barriers that might prevent
    -:¦:- ♥. *~'+*.•*΄.·*`•.Έsuccess.
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    † .•*¨*`•. -:¦:჻ **• Continue to
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    emoticon


    2545 days ago
  • v ENGLISHROSE84
    May I just say too...I missed your reply about your vocational annoyance. But now I've seen it and I'm with you on this one! Unemployment/having to be in a career you're not passionate about sucks! Here's to wishing the economy crisis and the employment drought end soon! Fingers crossed!
    2549 days ago
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