JYORK23   5,629
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5,500-6,999 SparkPoints
 
 
Taken August09...lost almost 20 pounds so far





My buddy. My pal. My son.





At the beach in July09. Certainly before the sunburn!



I have 5 pics in my gallery





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My yellow page of joy

Ok, here's the deal...

Not fat as a kid. Always active. Spent tons of time playing basketball, football, baseball, hockey, running.

Then I went to college. Discovered beer. It was all over at that point.

Now as a television producer/director, I spend a lot of time in dark edit suites and dark design rooms and dark studios and dark...

The point is, if I don't make exercise a destination, it's not going to come to me.

With the SP ...
Ok, here's the deal...

Not fat as a kid. Always active. Spent tons of time playing basketball, football, baseball, hockey, running.

Then I went to college. Discovered beer. It was all over at that point.

Now as a television producer/director, I spend a lot of time in dark edit suites and dark design rooms and dark studios and dark...

The point is, if I don't make exercise a destination, it's not going to come to me.

With the SP support (and those around me here in my own little real world), I'm confident that I can meet that thinner me again. I miss him.

My ultimate goal is to be pulled over for speeding and have the police officer look at my license and say "That's not you."
Read More About JYORK23 (Updated September 26)




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 current weight: 217.0 
 
235
223.75
212.5
201.25
190


 
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Member Since: 6/27/2009

SparkPoints: 5,629

Fitness Minutes: 2,864

My Goals:
Feel better. Have more energy. Fit into clothes better. And, of course, to lose my pregnancy weight. That giving birth thing was tough on this body.

My Program:
"Every day you waste is one you can never make up" -George Allen

Personal Information:
I love marketing and media. I write a weekly blog which can be found at http://www.jeffyork.com

And I can be cyber-stalked...I mean followed on Twitter: JeffYork

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Welcome Back
From:
ENGLISHROSE84

Yoga Mat
From:
JSPEED4

Fitness Magazine
From:
KLEE46

Pedometer
From:
SHARYNAT

The Spark
From:
SP_STAFF




Member Comments:
ENGLISHROSE84
8/10/2012 10:36:33 AM

Hi! Good to see you back! How are you? I'm back too...obviously...trying very hard and feel like my head is finally in the right place to get this done. 30lbs down with 42 still to go until my first major target (I'll see how I feel when I get there).

We can do this...we ARE doing this.x



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BUDGIESUNSHINE3
6/5/2010 3:11:27 PM

..*.``*.. ..*.``*...`*.. ..*.``*.. ..*.``*....*.``*...`*..
..*.`An early-morning walk is a blessing for the whole day,``*..*..
and in every walk with nature one receives far more than he seeks..*.
`*.. ..*.``*.. ..*.``*....*.``*...`*.. ..*.``*.*..*.``*.. ..*.``*...`*..





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ENGLISHROSE84
12/1/2009 2:53:42 AM

Hi there, long time no check in. How are things going with you? Hope you're well.x



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HEALTHYME20091
10/6/2009 9:20:41 AM

Go luck with the job search!



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JIBBIE49
10/3/2009 2:05:12 AM

You are doing great!
emoticon

emoticon There are 90 DAYS until JANUARY 1st, 2010 and I'm going to use this as a 90 day challenge because I want to celebrate on the New Year rather than START. emoticon

Here are some great BEFORE AND AFTER pictures:

www.youtube.com/watch?v=RrDpEI9FpZ0



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