Welcome to the site, there are lots of helpful things to help us succeed in our goals to lose weight.
It is funny how we, as mothers, seem to place all our energies into our kids and husbands yet forget about ourselves. We should really look after ourselves too, since without us they won't have their mothers/wives to look after them.
Hey Joyce! Good luck with the weight loss...I'm also 52 and getting back in touch with myself. I'm very impressed with the tools and I've found writing in the journal is really helping me stay focused. Let's keep in touch and we'll get through this. Karen 3416 days ago
Welcome to 100 Plus Club! You'll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we'll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!