JWOODS7228   2,736
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2,500-3,999 SparkPoints
 
 



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GET FIT JUNE

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My Ticker:

 current weight: 227.4 
 
227.4
205.55
183.7
161.85
140


 
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Profile

Member Since: 5/1/2010

SparkPoints: 2,736

Fitness Minutes: 2,409

My Goals:
My goal is to lose weight and get fit

My Program:
I'm following the SP plan and exercise program

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Workout Clothes
From:
JWOODS7228

Two Thumbs Up
From:
FITWITHIN

Mini Trampoline
From:
JWOODS7228

Yoga Mat
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JWOODS7228

The Spark
From:
SP_STAFF




Member Comments:
D710DANCE
5/19/2010 8:03:44 PM

Hey Sis,

Thanks for adding me as a SP Friend! emoticon

Hugs,
Deondra :)



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LIFEHASCHANGES
5/19/2010 2:45:06 PM

WHAT???? You are only trying to come down from the early 200's????? GIRL- YOU ARE SO GOING TO MAKE IT!!!!!!!

You know whats up sister- Have faith and do not doubt!!!
Dont fogret, do it to be heathy, not attractive!!! I prayed to God to helo me get "heathy," and that specifically- because I knew in my heart He wouldnt help me if I tried to do it to look good. Plus, my doctor told me they wouldnt do a medical treatment on me unless I lost weight -so I had good reason.

I realized the other day, that after I was praying specifically to get heallthy, God took me to a level of health I never imagined possible. I just ran a 7.46 mile/12k race- as I know you must have seen on my page!
I NEVER imagined that! But, thats how God is. I thought that He would help me get healthy, do some aerobics and all that... But I never imagined He would get me here! I have never done anything like this in my life. My parents have congratulated me- no one in my family has ever doe anything like this!!!
Go girl, God is good- you will make it too!!!!

Paula



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RAVEN227
5/18/2010 12:30:48 PM

emoticon to SPARK and thanks for adding me as a friend. I added you also. If you ever need support I am only a few clicks away...

Take care and happy sparking... emoticon



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BEKKASHAY
5/16/2010 10:12:59 PM

Thanks so much for your sweet comments!! You are doing AWESOME!!! Congrats on your 6 lbs!! You will love SP!! Keep up the great work!!! emoticon



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MATTRIXMSP
5/9/2010 11:16:23 AM

Hello and Welcome to SparkPeople!

I am glad you chose to pursue a healthy lifestyle with us!

SparkPeople can be a daunting and busy place for new members. I find the 'View SparkPoints' page is a good guide to make sure you hit all of the integral parts of the site on a daily basis. Also, the bottom of your Start Page is very important to follow the progress of the first 4 stages of the program.

http://www.sparkpeople.com/myspark/s
parkpoints.asp

Above all else, keep reaching out, the social aspect is key to the program success.

Best of luck to you on your journey here!



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