JWOODS7228
2,500-3,999 SparkPoints 2,736
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MARRIED WITH CHILDREN

Member Since: 5/1/2010

Fitness Minutes: 2,409

My Goals:
My goal is to lose weight and get fit


My Program:
I'm following the SP plan and exercise program



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My Ticker:
 current weight: 227.4 
 
227.4
205.55
183.7
161.85
140
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Comments
  • v D710DANCE
    Hey Sis,

    Thanks for adding me as a SP Friend! emoticon

    Hugs,
    Deondra :)
    2325 days ago
  • v LIFEHASCHANGES
    WHAT???? You are only trying to come down from the early 200's????? GIRL- YOU ARE SO GOING TO MAKE IT!!!!!!!

    You know whats up sister- Have faith and do not doubt!!!
    Dont fogret, do it to be heathy, not attractive!!! I prayed to God to helo me get "heathy," and that specifically- because I knew in my heart He wouldnt help me if I tried to do it to look good. Plus, my doctor told me they wouldnt do a medical treatment on me unless I lost weight -so I had good reason.

    I realized the other day, that after I was praying specifically to get heallthy, God took me to a level of health I never imagined possible. I just ran a 7.46 mile/12k race- as I know you must have seen on my page!
    I NEVER imagined that! But, thats how God is. I thought that He would help me get healthy, do some aerobics and all that... But I never imagined He would get me here! I have never done anything like this in my life. My parents have congratulated me- no one in my family has ever doe anything like this!!!
    Go girl, God is good- you will make it too!!!!

    Paula
    2325 days ago
  • v RAVEN227
    emoticon to SPARK and thanks for adding me as a friend. I added you also. If you ever need support I am only a few clicks away...

    Take care and happy sparking... emoticon
    2326 days ago
  • v BEKKASHAY
    Thanks so much for your sweet comments!! You are doing AWESOME!!! Congrats on your 6 lbs!! You will love SP!! Keep up the great work!!! emoticon
    2328 days ago
  • v MATTRIXMSP
    Hello and Welcome to SparkPeople!

    I am glad you chose to pursue a healthy lifestyle with us!

    SparkPeople can be a daunting and busy place for new members. I find the 'View SparkPoints' page is a good guide to make sure you hit all of the integral parts of the site on a daily basis. Also, the bottom of your Start Page is very important to follow the progress of the first 4 stages of the program.

    http://www.sparkpeople.com/myspark/s
    parkpoints.asp

    Above all else, keep reaching out, the social aspect is key to the program success.

    Best of luck to you on your journey here!
    2335 days ago
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