JWCHOC   5,485
SparkPoints
4,000-5,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
JW Change

I'm a classic yo yo dieter. I go down 50lbs then go up 65lbs. I have to lose then maintain which doesn't last long. I get into the 'I've already blown it today so throw open the cupboards then head for the candy store!!' mentality. And of course, I'll start fresh on Monday.
Need to change for my health.
I'm a classic yo yo dieter. I go down 50lbs then go up 65lbs. I have to lose then maintain which doesn't last long. I get into the 'I've already blown it today so throw open the cupboards then head for the candy store!!' mentality. And of course, I'll start fresh on Monday.
Need to change for my health.




SparkFriends



SparkTeams





 
Interact with JWCHOC

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 10/2/2010

SparkPoints: 5,485

Fitness Minutes: 968

 
 



The Spark
From:
SP_STAFF




Member Comments:
PIXIE-LICIOUS
5/26/2013 8:47:36 PM

"Whenever you make a mistake or get knocked down by life, don't look back at it too long.
Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals.
No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders.
How will you know your limits without an occasional failure? Never quit. Your turn will come."
-Og Mandino
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are!
Hugs,
Pixie




Report Inappropriate Comment
PIXIE-LICIOUS
5/15/2013 2:50:40 PM

"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Its up to you to make your goals and dreams a reality, Sparkfriend! Take responsibility, and do your best each day to make progress. You are totally worth the effort, you know!
I hope your week has been great so far!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
4/29/2013 11:28:32 PM

"Just because we are knocked down does not mean that we are out.
We still have breath in our lungs and tears flowing down - all signs that we are alive!
Take a deep breath and be reminded that often our biggest struggles are stepping stones to our greatest victories."
-Rae Smith
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a healthy, happy week, Spark friend! Keep your goals in mind and keep pushing yourself every day to get closer. It isn't easy, but never forget that you are worth the effort!
Hugs,
Pixie




Report Inappropriate Comment
PIXIE-LICIOUS
4/15/2013 8:30:24 AM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie





Report Inappropriate Comment
PIXIE-LICIOUS
4/6/2013 7:28:18 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Sparkfriend, I hope you're having a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



Report Inappropriate Comment
Member Comments Page (13 total):  < Previous123Next >

See My SparkFavorites Report Inappropriate Page