Thanks for the comments about my blog. I am currently "eating clean" and loving it. I think I felt really bloated because of all the "good" fiber I was eating. Yes, I put 2 egg whites in my oatmeal every morning. I discovered this way of eating it from my new Tosca Rossa (I think you spell her name like that?) cookbook. Good luck to you! 2442 days ago
Exactly right in re: being an example of healthy living for your husband. Mine had a mild heart attack in October (no damage) which was quite a wake up call ... for me! LOL He has been less successful in grabbing onto a healthy pattern so far, so all I can do is shine a light.