My mom(left) and I (right)
Me(Left) and my good friend
Secrets of Success
This user doesn't have any secrets of success.
"Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
Even if you can’t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, you’ll find new ways to make even more.
Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
Even if you’ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
— Ralph Marston
Just stopping by from Progress, Not Perfection to encourage you to keep going...do your best each day and never give up. You are worth the effort!
1554 days ago
"Know what you want to do, hold the thought firmly, and do every day what should be done, and every sunset will see you that much nearer to your goal."
"Little by little, one walks far."
Just wanted to encourage you to do your best today, Spark friend! Each successful day brings you another step closer to your goal. I believe in you!
1575 days ago
Welcome to Progress Not Perfection! Please feel free to come by the team board and jump right in. We look forward to getting to know you!
1593 days ago
"Time always moves forward whether you move forward or not. Your most effective strategy is to make use of each moment as soon as it arrives.
There's no end to what you can accomplish if you'll just go ahead and get going. Now is what you have, so make now your time to begin."
-- Ralph Marston
Happy Saturday, Spark friend! I hope you are having a great weekend and making it a healthy one! Remember to make the most of each moment. You know you're worth it, right?
Hi Jackie, thanks for dropping by my page. I'm glad you liked the Jillian Michaels quote and I hope you like this quote too. Hope to see you around the team, we're a friendly bunch so just jump right in.
1593 days ago
Hi, Jackie! Welcome to Spark People. It is great that you want to change your lifestyle in order to lose weight. Getting and staying healthy is at the core of the Spark People program. I love the site for all the wonderful tools for learning, tracking and practicing the changes needed to get healthy. I also really love the support from the community. So explore, join a Team or two, try out the nutrition and exercise suggestions and get going tracking. This is good stuff!
1596 days ago