Welcome to the Living Low Carb team!!! I also like to dig into the science of WHY, and did just that with Protein Power.
We'll be kinda sorta neighbors later this summer when we retire and move down to our 80 acres in North Central Kansas... I'm really looking forward to getting completely moved down there... These LONG Alaskan winters are getting to be a bit much.
You're getting close to the first 5 lb loss--you can do it! Let me know if there's anything I can do specifically to help you. I'd be glad to 'run' with you in the swamp! :) Hope to get to know you better! 2695 days ago