JUSTWATCHME  
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My travels not just for weight loss, but for the ultimate goal of being physically able to do all I want to do.
My travels not just for weight loss, but for the ultimate goal of being physically able to do all I want to do.




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Member Since: 9/21/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Condition my body to all I want it to do.
Lose fat / gain muscle.

My Program:
Prayer.


Weights, upper/lower body split 2x each per week.
Power walking.
Some yoga, tai chi, tae bo

1300-1400K








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Member Comments:
UCOULDBME
9/30/2006 1:40:39 PM

THANKS AGAIN AND YOU TO KEEP UP THE GOOD WORK YOU ARE DOING AWESOME MY FRIEND.

KENNY



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UCOULDBME
9/29/2006 6:37:36 PM

YOU ARE DOING REALLY WELL KEEP UP THE GOOD WORK YOU ARE ALMOST THERE.

kENNY



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