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Me and some of my family
I have 2 pics in my gallery
Awards
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Just Tat is no longer fat
I am a 60 year old grandmother of 10. I have has a weight problem since my teens. to be able to have a quality older life I need to get healthy and maintain this.
I have made the goal of improving my knee pain through less weight and more exercise.
Weight Goals
Starting weight 200
less than 200 1/30/13
180 half way point 6/13 goal date
160 (driver license weight)9/13 goal date
150 weight I was in high school 1/14 goal date
140 -133 goal ...
I am a 60 year old grandmother of 10. I have has a weight problem since my teens. to be able to have a quality older life I need to get healthy and maintain this.
I have made the goal of improving my knee pain through less weight and more exercise.
Weight Goals
Starting weight 200
less than 200 1/30/13
180 half way point 6/13 goal date
160 (driver license weight)9/13 goal date
150 weight I was in high school 1/14 goal date
140 -133 goal weight5/14 goal date
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My Ticker:
| current weight: 194.0 |
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Profile
Member Since: 2/25/2007
My Goals:
To get my BMI below 25 and exercise 5 days out of 7. To loose weight and get stronger since my knee surgery..
My Program:
Use exercise tapes 5 days a week
Do strength training 3 times a week
Stay within my caloire count
Get in more fruits and vegs
Personal Information:
I live in a small town in South Carolina. I I live next door to 3 of my Grands qhich gives me joy most days. I am going to have healthy golden years. SP is here to help me.
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Member Comments:
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GO RED BULLS 
