JUSTTAT123   38,712
SparkPoints
30,000-39,999 SparkPoints
 
 
Me and some of my family








I have 2 pics in my gallery





Awards






 
Just Tat is no longer fat

I am a 60 year old grandmother of 10. I have has a weight problem since my teens. to be able to have a quality older life I need to get healthy and maintain this.
I have made the goal of improving my knee pain through less weight and more exercise.
Weight Goals
Starting weight 220
less than 200 2/27/15
176 half way point 9/15 goal date
160 (driver license weight)11/15 goal date
150 weight I was in high school 3/16 goal date
140 -133 goal weight ...
I am a 60 year old grandmother of 10. I have has a weight problem since my teens. to be able to have a quality older life I need to get healthy and maintain this.
I have made the goal of improving my knee pain through less weight and more exercise.
Weight Goals
Starting weight 220
less than 200 2/27/15
176 half way point 9/15 goal date
160 (driver license weight)11/15 goal date
150 weight I was in high school 3/16 goal date
140 -133 goal weight 6/16 goal date
Read More About JUSTTAT123 (Updated December 7)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 214.0 
 
230
205.75
181.5
157.25
133


 
Interact with JUSTTAT123

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/25/2007

My Goals:
To get my BMI below 25 and exercise 5 days out of 7. To loose weight and get stronger since my knee surgery..

My Program:
Use exercise tapes 5 days a week
Do strength training 3 times a week
Stay within my caloire count
Get in more fruits and vegs

Personal Information:
I live in a small town in South Carolina. I I live next door to 3 of my Grands qhich gives me joy most days. I am going to have healthy golden years. SP is here to help me.

Profile Image





 
 



Candy Cane
From:
SHIRLEYX

Flame
From:
DDOORN

High Five
From:
SMILINGEYES2

Relaxation Music
From:
SMILINGEYES2

Easter Basket
From:
MOTHEPRO

Easter Basket
From:
SMILINGEYES2




Member Comments:
SMILINGEYES2
1/19/2015 3:01:01 PM

You have certainly been thru the ringer. Hope you can get the knee taken care of soon. Congrats on continued loses.



Report Inappropriate Comment
SMILINGEYES2
12/15/2014 11:17:55 AM

So sorry you have been having so much pain. Glad you will be checking it out.



Report Inappropriate Comment
SMILINGEYES2
12/13/2014 8:52:48 PM

Steph, awesome!!!! Congrats on your progress this challenge. So happy for you. 👑💐🎈🎉



Report Inappropriate Comment
SMILINGEYES2
12/7/2014 2:51:46 PM

Finally got back to sleep a few hours by sitting up in recliner and throat is a little better. Think it may have been post nasal drip irritating the throat. You make a great doctor. 🌞



Report Inappropriate Comment
SMILINGEYES2
12/6/2014 7:06:00 PM

Hope your recovery is speedy. Do visit the group when you can.



Report Inappropriate Comment
Member Comments Page (80 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page