JUSTSTARTIN   4,564
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This Time It's Going to STICK

I never had to diet. I've always been active and, though watched my diet to a certain extent, never really watched my weight...till one day I realized I had let myself gain more than I could lose easily. And I turned 50...now I have to change my lifestyle...eating...fitness...I know I'm not unique..so I will be following others and their blogs. I am a RN and I have recommended this site to so many patients. Now it's time to walk the walk.... I'm back - been 2 years - lost the weight...it's ...
I never had to diet. I've always been active and, though watched my diet to a certain extent, never really watched my weight...till one day I realized I had let myself gain more than I could lose easily. And I turned 50...now I have to change my lifestyle...eating...fitness...I know I'm not unique..so I will be following others and their blogs. I am a RN and I have recommended this site to so many patients. Now it's time to walk the walk.... I'm back - been 2 years - lost the weight...it's back too...let's try this again!
Read More About JUSTSTARTIN (Updated September 19)




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Member Since: 1/22/2012

My Goals:
Lose 10 pounds in 8 weeks

My Program:
Increase the fitness. Decrease the carbs

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Member Comments:
ROXYZMOM
9/19/2014 9:58:33 PM

Thanks for adding me as a Sparkfriend!!



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