JUSTRY2   27,876
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Hi. Thanks for stopping by. I'm not sure what led You here (although I'd like to!), but I'm here because...

I know from experience that everything else in my life goes better when I'm thoughtful about my food and exercise. So far, checking in here and tracking my progress has been a great tool for remembering that...so I can experience it more often! Wish me luck... ;)

And Good Luck To You Too!
Hi. Thanks for stopping by. I'm not sure what led You here (although I'd like to!), but I'm here because...

I know from experience that everything else in my life goes better when I'm thoughtful about my food and exercise. So far, checking in here and tracking my progress has been a great tool for remembering that...so I can experience it more often! Wish me luck... ;)

And Good Luck To You Too!




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Member Since: 1/7/2011

SparkPoints: 27,876

Fitness Minutes: 38,053

My Goals:
For now, my goal is to do something every day for my health/body that I can feel good about, and keep track of it.

My Program:
I am trying to at least be aware of food labels when I'm making food choices and strive for moderation and balance. I've been cooking more, often using some great SparkRecipes. I am wandering my neighborhood parks, paths, and cul-de-sacs on foot and on my bike. My sweetie and I occasionally play racquetball or basketball at the gym near us, and I just joined one of the virtual 5Ks so that I have a "destination" when I hit the pavement, the treadmill, or the Wii Fit Free Run ;) I am also making a concerted effort to spend some of each interaction with family and friends intentionally discussing and or practicing thoughtful choices around food, exercise, etc.

Other Information:
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.”
 -Denis Waitley


"Bravery involves a lot more crying and wanting to throw up than people like to talk about..." - Jon Acuff







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Member Comments:
WRIGHT4ME1
4/4/2014 12:35:18 AM

Way to go!!

:-( Have not seen my Spark in days... emoticon



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WRIGHT4ME1
3/29/2014 12:39:52 PM

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Thank you for the goodie: Glo get um...lol



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SAMBIDEXTROUS
10/29/2013 3:43:47 PM

Welcome to the SparkSeattle Team!
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So glad you could join us!
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SOULFISH80
10/8/2012 12:30:26 PM

Thank you for the kind support on my blog. I really needed that!
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ALICIALYNNE
10/5/2012 11:44:34 AM

Thanks for commenting on my blog!
I definitely feel it is our civic duty to be well-informed voters. Do a google search for your sample ballot. For NC, you can find it on the state board of elections website. That way you can see every office, every candidate, any ballot referendums, etc that you should know about. VERY helpful, since it seems like there is so much information out there that is totally useless and just distracts from what you really need to know.



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