JUSTMOLLY13

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my cat sophia...... berma ragdoll........




my Boo all grown up at 1 year..


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no changes in my life since i lost the 20 pounds, i lost my motivation because of a back injury, but i am not giving up or giving in. i am a snow bird and have just returned to michigan from florida ,so now i hope to get back on track and keep my journal going. i have noticed that not keeping track of my food intake has created a plateau in my weight loss. i really believe that you need to track your food in order to lose weight. i think by not keeping track i am eating over my allowed daily calories. so that is my goal for the summer to get back on track with my journal.. * *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* molly•*


Member Since: 9/5/2010

Fitness Minutes: 19,314

My Goals:
My goal is simple for 2011, i just want to take 10 pounds off and keep it off throughout the year. i want to be more active, and no longer have the need for medication for cholesterol.


My Program:
I am following the beat of my own drummer, a lil weight watchers, a lil southbeach,and a whole lotta 'SPARK!!
i am now exercising with the walking tapes 15 minute miles and bowling i am more active then i have been in years and with a whole lot of energy!!



Personal Information:
I volunteer at slal its a non kill shelter for dogs and cats and i have been adopted by my dog Booji, she walks me everyday . we cannot go fast her legs are short but we walk 20 minutes slow. Henry my cat stays on the sofa and watches me work out..


Other Information:
I write poetry and oil paint. I love to read and bowl. i own a pontoon and do some boating.




Read More About JUSTMOLLY13 - Profile Information moved here. (Updated April 25)




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Comments
  • v LITTLE_QUEEN
    WHEW !!
    ......oooO................ I walked all the way over here just
    .....(....)................. to say YOU CAN DO IT.
    ......)../....Oooo......
    .....(_/.....(....).......
    ................\..)........
    .................\_).......

    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....)
    ................\..)........
    .................\_)......
    1522 days ago
  • v PIXIE-LICIOUS
    "Even if the challenges are immense and the obstacles are many, step forward and live the life you choose to live. Your dreams are worth every effort.
    Even if you get knocked down again and again, get right back up and get going. With enough persistence, any goal is within your reach.
    Even if you can’t see all the way to the end of the road, go ahead and take the first step. Each time you make some progress, you’ll find new ways to make even more.
    Even if your results fall short of your expectations, keep making the effort. Each new day brings you more experience, wisdom and effectiveness.
    Even if you’ve been deeply disappointed in the past, focus on the positive possibilities. For your future is what you choose to make it now."
    — Ralph Marston
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just stopping by from Rootin' for Ruby to encourage you to keep going...do your best each day and never give up. You are worth the effort!
    Hugs,
    Pixie
    1552 days ago
  • v LITTLE_QUEEN
    emoticon emoticon emoticon emoticon emoticon

    Silently one by one, in the infinite meadows of heaven
    Blossomed the lovely stars, the forget-me-nots, of angels.

    - Henry Wadsworth Longfellow

    emoticon emoticon emoticon emoticon emoticon
    1556 days ago
  • v LITTLE_QUEEN
    Every day is a new day. Every hour is a new hour. Every second is a new second. Every moment is a new moment. We can't go back into the past so there's no point in living there.
    1558 days ago
  • v PIXIE-LICIOUS
    "I will persist until I succeed. Always will I take another step.
    If that is of no avail I will take another, and yet another.
    In truth, one step at a time is not too difficult.... I know that small attempts, repeated, will complete any undertaking."
    - Og Mandino
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hello Ruby-Lite! Just dropping by from Rootin' for Ruby to encourage you to hang in there...keep doing your best, one day at a time, and you will reach your goals. Don't ever forget that you are worth your best effort!
    Hugs,
    Pixie
    1580 days ago
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