JUSTME_KELLYD   41,925
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Aiden in his cool shades





Payton Elizabeth...1 day old





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Just Me...Kelly D.

Just Me...Kelly D. That says it all.

I am a slow walker, but I never walk backwards.

- Abraham Lincoln, U.S. President

Taking two steps forward

Slow and steady has not always been an inspiring concept. It's not as sexy as speed and sharp turns of direction. But it may be just the thing to keep you from running out of gas, while still moving you forward. Abe is telling us that the most important thing is to keep walking forward, no ...
Just Me...Kelly D. That says it all.

I am a slow walker, but I never walk backwards.

- Abraham Lincoln, U.S. President

Taking two steps forward

Slow and steady has not always been an inspiring concept. It's not as sexy as speed and sharp turns of direction. But it may be just the thing to keep you from running out of gas, while still moving you forward. Abe is telling us that the most important thing is to keep walking forward, no matter how slowly. Sometimes slowness can be frustrating. You might become impatient; you might get discouraged with a setback. But a setback doesn't have to set you back. Simply using it as a learning opportunity can leapfrog you ahead again. From now on, try paying attention more to your direction and less to your speed. Be patient, focus on a little bit at a time, and soon enough, you'll be further than you ever thought. Besides, it's a good bet that by always looking forward, Abe rarely looked back in regret.

THANKS, ALICE, FOR POSTING THESE WORDS AND BRINGING THEM TO MY ATTENTION!


Starting weight=195
For the past couple of years I have been gaining and losing the same 5-10 pounds. I am going to focus on eating healthy and exercising to lose the weight and keep it off!

I will no longer beat myself up when I fail at something. But I will also give it 110% instead of only half doing it on some days.

Reward System:

I believe it is better to reward than punish...therefore...I will reward myself with every 5 pounds I lose.
Read More About JUSTME_KELLYD (Updated September 28)




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 Pounds lost: 30.0 
 
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Member Since: 10/5/2006

SparkPoints: 41,925

Fitness Minutes: 16,936

My Goals:
I would like to be more healthy...eat healthy, exercise on a daily basis, and look good. I would like to shed at least 50 pounds, which I feel would be a healthy weight for me. My goal is not to look like the pencil thin models, but to be happy with the way I look.

My Program:
Eat low carb which has been working for me!!!

Get at least 30 minutes of cardio Monday through Friday.

Work on "me". Do this for me not for the approval of someone else.

Personal Information:
I am happily married to a wonderful man who has always loved me...when I was small and while I am big.

I have a son who is marrieed with 2 children The oldest is a little boy named Aiden and the youngest is a girl named Payton.



Other Information:
I enjoy doing crafts...crocheting, knitting, scrapbooking, jewelry making, counted cross stitch. I also like to read, and I am involved with many activities at church. I also enjoy music. I play the piano, french horn, and flute, and I sing. Music is one of my passions! Without music what would life be like?!?!

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Member Comments:
MSWEEZER
3/8/2014 8:38:55 AM

Just popping in to say good morning and hope you are seeing some changes in your weather. We had 41 degrees yesterday and sunshine. What a difference that makes for sure.

Enjoying your animal family and all I can say is YOU are one amazing lady.

Have a great day!



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POSITIVEONE2
3/7/2014 10:14:10 PM

Kelly I'm visiting from the Amber Amazon Warriors. Enjoying the Weekend Challenge and hope you do to.



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JD394471
3/7/2014 4:13:47 PM

Kelly,
thank you for being my friend and always there when I need you. I love you,
Donna



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DAS92687
2/20/2014 12:48:59 PM

emoticon with your healthy habits this week!! What's on the Low Carb menu coming up?

Don't forget the Weekend challenge this week will be BLC-Wide. It will be great to have a first ever Falcon 100% participation in a BLC-Wide Challenge!! Counting on you!
emoticon




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DAS92687
2/20/2014 8:57:17 AM

Saw this low carb recipe this morning ... it looks pretty good but not sure I would be happy with the portion size. Would probably eat more than that. But still - not bad !!

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=2574216



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