JUSTME9898   79,053
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60,000-79,999 SparkPoints
 
 













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A New Beginning 2016

I need to lose 100 pounds. I need to make some crucial life style changes.
1. Exercise everyday
2. Portion control
3. NO seconds ever
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority
I need to lose 100 pounds. I need to make some crucial life style changes.
1. Exercise everyday
2. Portion control
3. NO seconds ever
4. measure oil and fat
5. Get to sleep by 10
6. Make health a priority




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 current weight: 245.0 
 
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Member Since: 9/2/2013

SparkPoints: 79,053

Fitness Minutes: 30,242

My Goals:
loose enough weight to have knee surgery and then be able to walk and hike again.

My Program:
1. log food everyday
2. exercise everyday
3. journal - write at least one sentence everyday
4. make it about health
5. Make sleep a priority



Personal Information:
live in California
have 2 children and 5 grandchildren
used to train horses

Other Information:
retired teacher

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Sports Car
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TAMMYAND

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RONDAJO56

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CONNIE48036

Snowflake
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MTN_KITTEN

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CLHEBERTS

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AJISUUN




Member Comments:
GRAMMI_C
12/31/2015 11:03:12 AM

Wishing you a healthy and happy New Year!



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SUBMOM2
12/11/2015 11:13:39 PM

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Thank you for the spark goodie! I wish it would snow around here, but the snow flake you sent is the next best thing. Have a great weekend and here's hoping we finish the year strong!!



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TAMMYAND
11/10/2015 1:06:44 AM

Thanks for the goodie! You are a wonderful friend, and your timing was perfect! emoticon emoticon



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MTN_KITTEN
10/1/2015 9:03:15 PM

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You are about as sweet as they come. Thank you for tracking me down!!



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RISINGBLUESTAR
8/25/2015 10:11:39 AM

:) Happy the comment on your blog helped!







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