JUSTME9898   28,136
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A New Chapter

I need to lose 100 pounds so that I can have knee surgery. I want to be able to walk again. I want to travel. I just retired this year.
New goal - once I have knee surgery I want to be able to easily walk 2 miles
I need to lose 100 pounds so that I can have knee surgery. I want to be able to walk again. I want to travel. I just retired this year.
New goal - once I have knee surgery I want to be able to easily walk 2 miles




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 current weight: 260.0 
 
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Member Since: 9/2/2013

SparkPoints: 28,136

Fitness Minutes: 8,701

My Goals:
loose enough weight to have knee surgery and then be able to walk and hike again.

My Program:
logging food and exercise
going to water aerobics
using the elliptical
no sugar drinks = I only drink water, tea and 1% milk
get 9 hours of sleep

Personal Information:
live in California
have 2 children and 5 grandchildren
used to train horses

Other Information:
retired teacher

 
 



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Member Comments:
IMLOCOLINDA
3/20/2014 1:29:04 AM

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I hope you have your best birthday yet!! May your focus on your birthday be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.


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♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪Happy Birthday to you♪♫•*¨*•.¸¸

Happy Birthday to you♪♫•*¨*•.¸¸¸¸.•*¨*•♫
Happy Birthday dear Spark Friend…
•*¨*•.¸¸¸¸.•*¨*•♫ ♪♫•*¨*•.¸¸¸¸.•*¨*•♫
Happy Birthday to YOU!!!♪♫•*¨*•.¸¸¸¸.•*¨*•♫
;
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NMNEWWMN
3/17/2014 1:52:12 PM

Just checking in with you to see how things are going with your health quest!! I am charged up, lost another 2 lbs. since last week weigh-in.. Love all the support in here, it's such a wonderful site. Go Spark People!!



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TAMMYAND
3/16/2014 10:23:24 PM

Thank you for the goodie. I appreciate your support and friendship more than you know! emoticon emoticon



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TINK053184
3/15/2014 12:01:52 PM

Thank you for your encouragement on my blog! I really appreciate it! Together, we can do this. emoticon emoticon



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PEANUTSDOG17
3/9/2014 9:50:29 AM

Thanks for stopping by. I'm glad I made you chuckle. emoticon emoticon


Today it's time to let go, let go of anything that's bringing you down. Don't let negative circumstances deter you from the wonderful things life has to offer. If it's not uplifting it's not worth it.
~Unknown

Wishing a Sunday filled with, love, sunshine and rainbows.

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