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In memory of my daddy, & in honor of brother Matt in the Military & hubby who is a VietNam Veteran.

Ain't we just about the Kutest Knobby-Kneed Little Girls Ya Ever Did See???????




Welcome Mat

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WOW!!! Where do I begin!!! I have walked crawled, clawed myself up and down and around this mountain more times than I care to even admit. To others and to myself. I have lost and gained and lost and gained...and gained...and gained!!!!
I have been on Sparks for years and it is such a huge part of my health plan. I am a low-carber and lost 60+ lbs in 9 months about 6 years ago. Feeling great and doing great. Then hit a crisis of sorts and let satan (yes...little s), just get the best of me and tell me I was not as important as the issues in front of me. Thing is...I KNOW better. But I let it happen.
Fast forward to the present age...I am totally mission-minded and set to win the prize before me...ME!!!!! I have to do this for me and for me to serve God. He lives in me as His Temple does and I have nearly destroyed that with my selfishness and pride.
I am back in the saddle ad God is in charge. I will do it this time. First for God, then me, then those who love and support me. There are many who do. I am a very Blessed lady.

Member Since: 10/29/2006

Fitness Minutes: 71,138

My Goals:
1. To be able to see my feet again when I am standing up.

2. To wear zip up jeans, shirt tucked in, and a belt again.

3.Get out and stay out of the Plus Size Dept. THIS IS A GOAL I HAVE MET!!!

4. To cross my legs comfortably. THIS IA A GOAL I HAVE MET!!!

5. To wear my wedding dress again.

6. To lower my blood pressure and get off meds.

7. To get healthy and stay that way.

I weigh more now that I have ever in my life and way more than I ever thought I would. I do want to get back to a "healthy" weight and stay there. My oal "used" to be to get rid of all this excess baggage. I guess it still is, but that is secondary.

I want to lose the weight...badly. But my main goal is to GLORIFY my Lord Jesus Christ. If my body is broken and not healthy because of what I have done to it...then I need to change that. GOD cares about more than my physical body. He cares about my emotional and spirutual body.

My Program:
1. Low Carb. A little Atkins, South Beach, Stella Style.

2. To drink at least 12 glasses of water a day.

3. To walk at least 3-4 times a week and to wear my pedometer faithfully.

4. Strive for at least 10,000 steps a day + my power walks 3-4 times a week.

5. Use my Exercise Ball, weights, stretch bands, and ropes at least 3-4 times a week.

6. Get my hormones in check with Progesterone Creme.

7. Remember to take my vitamins and nutrients. DAILY.

8. Track ALL food/liquids every day.

My mind-set has to be different and I have to eat to live, not live to eat.

NOW...that IS a new way of thinking for me. I am asking for prayer to keep me on the right track. I am committed to keeping on track, and to stop the bad habits that got me to this point. Things I know are contributing to making and keeping me fat and that are just not good for me. It is a work in progress.I am finally seeing progress.

Personal Information:
I started a few Sparks Groups.

1). Fibromyalgia Busters. I encourage you to check us out. I would love to have others who have F.M. give us an input and support as well as to encourage others who batle this disease. I have F.M., but it DOES NOT have me!!!

2). Genealogy Sparks for those who love to do their family Genealogy.

3). Bible Study Fellowship Ladies.This is for women who are inrolled in BSF this year.

I also have a myspace. My pages is called Just His Girl Jude. I also have a FaceBook page.

Other Information:
I love the Holy Bible, I am involved in Bible Study Fellowship and also help lead another Bible Study at my own Church.
I work part0time at a job I really love.

I love the movie:

50 First Dates and

The Wizard of Oz

I love to listen to Southern GospelMusic, 50-60's music. I love to crochet, do many other crafts and love being with my family and love to take pictures. My favorite CHRISTian authors are:
Beth Moore,
Joyce Meyer,Stormie Omartian and Joel Osteen. I also love The Left Behind Series.

I love Patricai Cornwell, Sue Grafton, Danielle Steel, and La Verle Spencer.

Read More About JUSTJUDEATTUDE - Profile Information moved here. (Updated March 30)

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    Hi! What is a BSFr? I studied Daniel and Revelations at Faith Baptist Bible College in Ankeny, IA back in the 80s. We are soooo in the last days, aren't we???
    1468 days ago
    I know, I have not had the Minor Prophets in a very long time because they have added 3 classes since I started. Roman, Isaiiah, and now Revelation. I am forever a BSFer. I have learned so much about God through this study. Have a great week and stay warm.
    1495 days ago
    Great to hear from another BSFer. I am in my 8th but they rearranged the studies this year so I haven't had the Minor Prophet; so I am in until through Revelations and if they continue the minor prophets.God bless you and I have just added you as a friend. emoticon
    1506 days ago
  • v NELLIEH1
    emoticon Judy. Ooooo, yes, that fishy smell..on me, too! Many thanks for your encouragement on my blog. Blessings on your journey! Nellie
    1510 days ago
    Thanks for stopping by my page! I greatly recommend that website. I have made various items from her recipe collections and have been satisfied with all of them
    Best of luck!
    1510 days ago
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